Everyday Systems

Seems odd to be starting with S days, but today being the second day means I only have 19 to go! Tomorrow will be the real test, of course; since I am not normally a breakfast eater, that will be a bit of a challenge. My biggest obstacle is snacking, especially late in the day, and it will be interesting to see if the urge to do that changes once I start eating a full meal earlier in the day.

Peace, Valerie

Did well until today....was alone for a good part of the day, and for some reason that triggers my old habit of secret eating. While the cat's away, etc. etc. In my head I know I don't need to do this, and it's been a long time since I've done so, but some old stuff kicked in and I didn't say no. So, tomorrow I will start on another 21 days of No S. It's too bad, I was already ten days in!

Peace, Valerie