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Darn falling off the wagon hurt...

Posted: Mon Sep 26, 2011 11:48 pm
by Florencegirl
I have dusted myself off and am on the NoS plan again.
Yesterday was Day1
Success
B= Choccie Protein Shake made with water - yummy and filling
L= Tuna Salad - roasted cauliflower, tomato and olives with of course tuna and a little Paul Newmans original salad dressing
D= Failed roast chicken - long story but needless to say I had the roast vegies and some mashed potato followed by a cup of tea (while the roast almond dark choccie in the fridge was shreiking my name!!)
I am not going to go over the last couple of weeks and will keep these update posts short and simple.
Food is fuel! Fx

Posted: Tue Sep 27, 2011 12:26 am
by Who Me?
Don't beat yourself up.

Learn from your mistakes, and move on.

Posted: Tue Sep 27, 2011 3:44 am
by Pangelsue2
Worst waste of time is regret. Nothing to do but move on. Best of luck.