Lightfm's daily check-in
Posted: Sat Dec 17, 2011 4:34 am
Well,decided to start it today, cooking school student here so plenty of temptation but I'll manage 
,will check-in later, cheers.
,will check-in later, cheers.Everyday Systems
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Lightfm's daily check-in
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Posted: Sat Dec 17, 2011 4:37 am
Good luck to you! I work at a dessert cafe, so I understand you on the temptation front. I know you can do it. Welcome aboard.
Posted: Sun Dec 18, 2011 3:32 am
Haha someone who understands me, thanks.
Since I barely had time to even think about cravings during the school christmas party service ,the first day was a success.
Since I barely had time to even think about cravings during the school christmas party service ,the first day was a success.
Posted: Tue Jan 03, 2012 8:07 pm
Ok decided to start fresh this month,due to there being a few slip-ups during the holiday season .
Monday:
Was a success , some simple corn flakes for breakfast, turkey and rice for lunch with an apple, and then some salmon with boiled potatos for dinner.
Tuesday:
So far so good,just had dinner (8:38 pm here),a steak with fries,rice,some salad and a fried egg.
Going out to the coffee house with friends,will probably have some tea or coffee (does that count as a snack? haha).
.Monday:
Was a success , some simple corn flakes for breakfast, turkey and rice for lunch with an apple, and then some salmon with boiled potatos for dinner.
Tuesday:
So far so good,just had dinner (8:38 pm here),a steak with fries,rice,some salad and a fried egg.
Going out to the coffee house with friends,will probably have some tea or coffee (does that count as a snack? haha).
Posted: Wed Jan 04, 2012 12:54 pm
Wednesday: Success
Tuesday was a success , this might not be that hard after all
.
Got up at 08:00 am.
Breakfast:
Protein shake and an apple, went to the gym for a couple hours.
Lunch:
Had a can of tuna,an omelet,some white rice,pineapple salad and fresh water.
Dinner:
Codfish pastries with bean rice, some salad and an orange
Tuesday was a success , this might not be that hard after all
.Got up at 08:00 am.
Breakfast:
Protein shake and an apple, went to the gym for a couple hours.
Lunch:
Had a can of tuna,an omelet,some white rice,pineapple salad and fresh water.
Dinner:
Codfish pastries with bean rice, some salad and an orange
Posted: Thu Jan 05, 2012 12:36 pm
Thursday:
Breakfast:
Quite a big breakfast today,but then again I was kinda sore from yesterday's workout lol.
Bowl of cornflakes with 1 scoop of protein powder
3 buttered toasts
1 orange
Lunch:
Codfish pastries
Bean rice
Boiled vegetables
Salad
Fresh water
1 orange
Breakfast:
Quite a big breakfast today,but then again I was kinda sore from yesterday's workout lol.
Bowl of cornflakes with 1 scoop of protein powder
3 buttered toasts
1 orange
Lunch:
Codfish pastries
Bean rice
Boiled vegetables
Salad
Fresh water
1 orange