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LJK's check in

Posted: Mon Mar 05, 2012 12:37 pm
by moderatemeals
Hi -
I'm starting a new check in for myself. I'm not new to No S...have followed it in the past but have lost my way and need to get back on track esp after a weigh in this morning! I've gained 5 pounds which is a lot for me and I think it's due to a bad snacking habit. I could use extra support and accountability so here it goes!

Mon March 5: SUCCESS!
Tues March 6: SUCCESS


I can't believe I have two days in a row! I don't know how something so simple is so difficult the first few days but it is for me. I'm going to bed early tonight...am definitely hungry though I ate and enjoyed every bite of food today. I love that part of this plan! I just want to keep it up for the whole week....

Posted: Thu Mar 22, 2012 2:03 pm
by gk
Hi Lisa! How are things going with you? Hope all is well! :)