Everyday Systems

Posted: **Tue May 07, 2013 5:29 pm**

delete

Posted: **Tue May 07, 2013 6:00 pm**

I've done this in the past with great success!!

Posted: **Tue May 07, 2013 6:53 pm**

delete

Posted: **Tue May 07, 2013 7:32 pm**

That could be good.

Breakfast: Cadbury Cream Egg and chocolate mousse
Lunch: poached Milky Way fillet on a bed of Kit Kat stalks
Dinner: Gummy Worm pasta with Hot Fudge Marinara and Snicker's Mini meatballs.

Posted: **Tue May 07, 2013 10:34 pm**

delete

Posted: **Tue May 07, 2013 10:41 pm**

delete

Posted: **Wed May 08, 2013 12:27 am**

delete

Posted: **Wed May 08, 2013 12:32 am**

delete

Posted: **Wed May 08, 2013 4:46 pm**

delete

Posted: **Wed May 08, 2013 6:51 pm**

thepowerofcheese wrote: As much as I've been eating to get to 190, I would probably still lose weight on that diet.

I think this new diet could give Reinhard a run for his money!

Posted: **Tue May 14, 2013 5:34 am**

delete

Posted: **Mon Jun 17, 2013 9:30 pm**

delete

Posted: **Mon Jun 17, 2013 10:51 pm**

delete

Posted: **Mon Jun 17, 2013 11:00 pm**

delete

Posted: **Tue Jun 18, 2013 4:12 pm**

delete

Posted: **Tue Jun 18, 2013 11:08 pm**

delete

Posted: **Tue Jun 18, 2013 11:14 pm**

delete

Posted: **Wed Jun 19, 2013 12:54 am**

I am going to work on this too. Even though from past dieting experience I know that my body feels better with certain foods I want to find a way to incorporate things I really like. I think we can find a balance between things our body needs and things we just like to eat because they taste so darn good.

Posted: **Wed Jun 19, 2013 3:37 pm**

delete

Posted: **Wed Jun 19, 2013 5:15 pm**

delete

Posted: **Sun Jun 23, 2013 5:02 am**

delete

Posted: **Sat Sep 07, 2013 11:44 pm**

delete

Posted: **Sun Sep 08, 2013 7:14 pm**

I had to stop by and say I love your username!

Good luck!

Time to eat some cheese....

Posted: **Sun Sep 08, 2013 7:14 pm**

I had to stop by and say I love your username!

Good luck!

Time to eat some cheese....

Posted: **Mon Sep 09, 2013 3:53 pm**

delete

Posted: **Sat Jan 18, 2014 11:47 pm**

delete

Posted: **Mon Jan 20, 2014 3:32 am**

delete

Posted: **Mon Jan 20, 2014 12:27 pm**

Welcome back in the saddle

YEAH to your successes.

Posted: **Mon Jan 20, 2014 4:38 pm**

delete

Posted: **Mon Jan 20, 2014 6:54 pm**

Hope you feel better soon!

Posted: **Mon Jan 20, 2014 8:10 pm**

Thanks, automatedeating!

I'm currently in bed, while my kids are watching tv in the next room. My 7-year-old is great about watching his sister when needed. I took a nap when my daughter was taking hers, but I'm still pretty wiped out. I had French onion soup topped with mozzarella and a diet Coke for lunch. Yummy!

Posted: **Mon Jan 20, 2014 9:21 pm**

delete

Posted: **Tue Jan 21, 2014 11:55 am**

Oh definitely, sick days are S days. I think it's important to do whatever you need to do to feel better. I often find I need more food when I have a cold to get over the tiredness. That said, I try not to eat too many sweets.

Get better soon!!

Posted: **Tue Jan 21, 2014 3:31 pm**

Thanks for the encouragement, eschano. I only had a little ice cream, and then grazed the rest of the day. Too bad every week of the No S diet couldn't have 3 S days in a row.

I'm feeling a bit better today, so no S day for me.

Breakfast:
Egg and cheese sandwich with mayo and mustard on whole wheat
Diet Coke (MY PRECIOUS!)

Posted: **Tue Jan 21, 2014 8:08 pm**

Delete

Posted: **Wed Jan 22, 2014 12:12 am**

Glad you're feeling better!
BTW, I'm a big diet coke fan too.

Posted: **Wed Jan 22, 2014 1:47 am**

delete

Posted: **Wed Jan 22, 2014 1:48 am**

Love it!

Posted: **Wed Jan 22, 2014 3:29 pm**

Join me at my new journal here:
http://everydaysystems.com/bb/viewtopic ... 485#143485