"Shovel away the fat"

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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slothlike
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"Shovel away the fat"

Post by slothlike » Fri Mar 30, 2012 9:56 pm

Men's Health take on shoveling as exercise http://www.menshealth.com/fitness/dumbb ... =NLS860358.

Reinhard, you should write an article for them.

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reinhard
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Post by reinhard » Tue Apr 10, 2012 2:15 pm

Thanks for the link!

Think it works better with a sledge, though. :-)

Reinhard

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