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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

last post on testimonial

Post by oolala53 » Wed Mar 04, 2015 3:25 am

Posted: Tue Mar 03, 2015 6:27 pm Post subject: Reply with quote
Once Bernard Shaw was having a walk when some harum-scarum cyclist ran into him and Shaw fell to the ground. The cyclist was very sorry and came off his bike to help Shaw get on his feet. Fortunately Shaw was not hurt. The cyclist apologized to Shaw, but Shaw said, "I’m sorry that you are unlucky. If you had killed me, you would be known all over the world."




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http://everydaysystems.com/bb/viewtopic ... 580#158580
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

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