talk about fasting between meals...

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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

talk about fasting between meals...

Post by oolala53 » Sun Sep 04, 2016 7:56 pm

After seeing the post about the 600-lb, guy who lost, I couldn't help but post this. It's a bit tricky to get to, but here it is. I guess the story was that this man told his doctor he was going to fast with or without the doctor's help, so the doctor agreed. The research team waited until he had kept his weight off for five years before publishing. Not sure what happened after that, but the odds of regain after five years is "only" 25%.

You don't have to read the whole thing. Just the summary.

http://annienygma.com/2013/05/the-worlds-longest-fast/

Now, for anyone on the fence, how does three meals a day sound?
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

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Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Tue Sep 06, 2016 4:32 am

382 days!!! Good night!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation

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