technically should be on Urban Ranger, but

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

technically should be on Urban Ranger, but

Post by oolala53 » Sun Oct 30, 2016 3:26 pm

I did actually post this there, but I think there are folks here who would be interested who don't keep up with UR.

http://www.sandiegouniontribune.com/new ... story.html
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)
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Merry
Posts: 1658
Joined: Mon Sep 22, 2008 2:14 am

Post by Merry » Mon Oct 31, 2016 4:29 am

That's cool, thanks for posting!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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