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Very No-S

 
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Larkspur



Joined: 06 Mar 2017
Posts: 104
Location: Pennsylvania

PostPosted: Tue Mar 07, 2017 6:58 pm    Post subject: Very No-S Reply with quote

https://www.sciencedaily.com/releases/2014/02/140203084537.htm
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MaggieMae



Joined: 01 Nov 2015
Posts: 458
Location: Ohio, USA

PostPosted: Tue Mar 07, 2017 9:14 pm    Post subject: Reply with quote

Awesome!
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heliz



Joined: 06 Feb 2017
Posts: 32
Location: Northern CA

PostPosted: Wed Mar 08, 2017 2:50 am    Post subject: Reply with quote

Wow! Shocked Thanks for sharing Larkspur
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reinhard
Site Admin


Joined: 12 Apr 2005
Posts: 5735
Location: Cambridge, MA

PostPosted: Wed Mar 08, 2017 11:39 am    Post subject: Reply with quote

Wow, this is too perfect, and from Brian Wansink no less (I cite him repeatedly in the book with evidence supporting the other "esses," but this is the first I've heard from him regarding weekends).

Reinhard
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Larkspur



Joined: 06 Mar 2017
Posts: 104
Location: Pennsylvania

PostPosted: Fri Mar 10, 2017 2:28 pm    Post subject: Also: Reply with quote

Snacking & fatty liver:

https://www.sciencedaily.com/releases/2014/05/140506120036.htm

Smile
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Larkspur



Joined: 06 Mar 2017
Posts: 104
Location: Pennsylvania

PostPosted: Mon Apr 03, 2017 3:02 pm    Post subject: Reply with quote

And another one, from the AHA-- recommending standardized meal times and portion sizes, more food earlier, less food at night, and avoidance of snacking for CV health:

http://www.practiceupdate.com/c/49197/3/6/?elsca1=emc_enews_top-10&elsca2=email&elsca3=practiceupdate_primary&elsca4=primary-care&elsca5=newsletter&rid=MTEyMDE1Njk1NzIxS0&lid=10332481
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