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Jen1974
Joined: 09 Mar 2016 Posts: 274 Location: Colorado
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Bluebell
Joined: 29 Sep 2016 Posts: 559 Location: Hampshire UK
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Posted: Wed Feb 15, 2017 5:22 pm Post subject: |
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Seems to tie in very nicely with NoS! It makes sense to me now that forming good habits is fundamental to forming a healthy relationship with food, but it never occurred to me before I found NoS. i just thought I needed to find the right magic diet to cure me. Turns out I needed to change my habits and the rest will follow!
As an aside, if your user name indicates your year of birth, then snap! |
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oolala53
Joined: 06 Oct 2008 Posts: 8996 Location: San Diego, CA USA
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Posted: Wed Feb 15, 2017 9:10 pm Post subject: |
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Jen, did you put in a plug for nosdiet.com and Reinhard in the comments section?  _________________ Count plates, not calories. Three a day. 8 years & counting
Age 64
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2
There is no S better than Vanilla No S. |
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Jen1974
Joined: 09 Mar 2016 Posts: 274 Location: Colorado
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Posted: Thu Feb 16, 2017 4:02 pm Post subject: |
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No but I should have , No S is the best!!
Yep, I'm a 1974 baby Bluebell. You too? It took me until 41 to realize I needed a plan so I could act like a grown up around food LOL!! Or maybe the plan I needed was to learn how to revert back to being more of a kid around food again. I'm starting to think most grown ups have at least some food isses  |
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Bluebell
Joined: 29 Sep 2016 Posts: 559 Location: Hampshire UK
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Posted: Thu Feb 16, 2017 5:44 pm Post subject: |
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Yes, 1974 so I am 42 as you will be! I wish I'd found NoS sooner, but whether I'd have been ready to do it is another matter. My mindset is changing in so many unexpected ways and the freedom I feel around food is just wonderful. |
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Jen1974
Joined: 09 Mar 2016 Posts: 274 Location: Colorado
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Posted: Thu Feb 16, 2017 10:42 pm Post subject: |
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I'm 42 now, but was 41 when I started No S (:
I love the freedom of No S too!! It's funny how now when my friends talk about other diets, they sound really odd. Nothing off limits is an awesome way to live (: |
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Elizabeth50
Joined: 08 Feb 2016 Posts: 178
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Posted: Tue Mar 14, 2017 2:11 am Post subject: |
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Jen1974 wrote: | I love the freedom of No S too!! It's funny how now when my friends talk about other diets, they sound really odd. Nothing off limits is an awesome way to live (: |
Ditto that! It's a great way of living!  _________________ "It's Not Easy Being Green" ~ Kermit the Frog
Final No S Restart on 2/27/17 |
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