Everyday Systems
Home * Discussion Home
No S Diet * Shovelglove * Urban Ranger
HabitCal
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterJoin! It's free and easy. 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

RAWCOOKIE's NoS Journal
Goto page Previous  1, 2, 3 ... 9, 10, 11
 
Post new topic   Reply to topic    Everyday Systems Forum Index -> Daily Check In
View previous topic :: View next topic  
Author Message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Sat Apr 01, 2017 5:41 pm    Post subject: Reply with quote

It was nice to have an S day after a 7-day stretch of work, and a 5k run this morning! I had a bar of hazelnut chocolate after my run (eaten on the bus journey home) - the cool thing was that the high nut content meant that the protein:carb ratio was 1:5 which was within the standard I've adopted for snack/packaged foods.

I had a few shortbread cookies with a cup of tea this afternoon - they were really nice too.

Hooray for S days!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Sat Apr 01, 2017 6:33 pm    Post subject: Reply with quote

This was where I was at the end of March 2016
RAWCOOKIE wrote:

I've been following the No S diet for about 10 months now: this has regulated my weight (reducing it very slowly) and my appetite.

What I am finding now is that when, at the weekend, I introduce baked goods, sweets, chocolate, cookies into my day - then my system gets clogged up, I don't have an appetite for my 'proper' meals, and I begin to crave more junk (sugar, salt, baked carbs). I also find my weight can go up 3-4lbs over the weekend, that I then lose again by about Wednesday back on the normal eating plan.

I am starting to feel that I don't want to feel so out of kilter at the weekend.

_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
oolala53



Joined: 06 Oct 2008
Posts: 7508
Location: San Diego, CA USA

PostPosted: Sat Apr 01, 2017 7:03 pm    Post subject: Reply with quote

So the bar and cookies felt good, no clogging? Neato torpedo!
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
Back to top
View user's profile Send private message
tracey0829



Joined: 23 Sep 2013
Posts: 94

PostPosted: Sat Apr 01, 2017 7:41 pm    Post subject: Reply with quote

Rawcookie- love seeing the progression with S daysand your continued success! Smile
Back to top
View user's profile Send private message
Larkspur



Joined: 06 Mar 2017
Posts: 159
Location: Pennsylvania

PostPosted: Sat Apr 01, 2017 8:23 pm    Post subject: Reply with quote

Sounds lovely! Gratz on the 5K run !
Back to top
View user's profile Send private message
Merry



Joined: 22 Sep 2008
Posts: 1288

PostPosted: Sun Apr 02, 2017 5:14 am    Post subject: Reply with quote

Congrats on the run!
_________________
Homeschool Mom and No S returnee as of Monday, November 30, 2015.

1 year and counting!

27 lbs. down, 36 to go. Slow and steady wins the race.

"Surrender to the sensible." - Yellowtulips
"Believe conquering sweets is doable." - Oolala
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Tue Apr 04, 2017 10:29 am    Post subject: Reply with quote

Monday SUCCESS

I nearly failed (slightly) on Monday - someone gave me a heart-shaped shortbread biscuit at about 8pm. It was so cute - so emotionally-loaded! I took one small nibble of it - it was not good at all - I threw it away! Phew!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Tue Apr 04, 2017 9:03 pm    Post subject: Reply with quote

Tuesday FAILURE

I didn't eat much today, but I chose to eat some things I hadn't planned, and at the wrong time! It feels more like an orange than a red Wink
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
TexArk



Joined: 27 Dec 2008
Posts: 672
Location: Foothills of the Ozarks

PostPosted: Tue Apr 04, 2017 10:33 pm    Post subject: Reply with quote

I love the orange! There is a difference isn't there. I had about a 1/4 cup of tiny semi sweet chocolate chips today and that was the red. Now that is just not the same as a big piece of chocolate cake! But we know the difference and the key is not to say WTH and drive off the cliff.
Back to top
View user's profile Send private message
oolala53



Joined: 06 Oct 2008
Posts: 7508
Location: San Diego, CA USA

PostPosted: Wed Apr 05, 2017 3:51 am    Post subject: Reply with quote

I think some people even have a habitcal strictly for WTH.
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Wed Apr 05, 2017 5:16 am    Post subject: Reply with quote

You are so right TexArt - we know the difference! Wink
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
tracey0829



Joined: 23 Sep 2013
Posts: 94

PostPosted: Wed Apr 05, 2017 1:13 pm    Post subject: Reply with quote

oolala53 wrote:
I think some people even have a habitcal strictly for WTH.

I like this idea!!!
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Wed Apr 05, 2017 8:32 pm    Post subject: Reply with quote

Wednesday A REAL FAIL!

I think this has been brewing since Monday - the resistance was less yesterday, and today it gave way completely!

This was evening meal redness - I had seconds, then I had frozen yoghurt, then I had some oatmeal cookies with my coffee. I'm so excited because I am going to go and see my new (first) grandchild next week - so excited it led to me celebrating by eating! Oh well! It won't be happening very often! I think maybe it was a special occasion Wink
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
oolala53



Joined: 06 Oct 2008
Posts: 7508
Location: San Diego, CA USA

PostPosted: Wed Apr 05, 2017 9:50 pm    Post subject: Reply with quote

I still often get a little surge of desire to eat when I feel light-hearted. Food used to "puncuate" the day all day.


Sounds like you might want to use a NWS day next week Wink
Get ready, Grandma!
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
Back to top
View user's profile Send private message
kaalii



Joined: 24 Apr 2016
Posts: 724
Location: switzerland

PostPosted: Thu Apr 06, 2017 8:39 am    Post subject: Reply with quote

oh, congratulations, rawcookie!
everyone tells me (and i notice) that to become a grandma is sooo amazing! can't wait (or at least i hope to become one eventually)...
enjoy the little one!! Smile
_________________
Age:39
BMI: 19.5-18.5-19.2-19.5-19.2-19-19.5-18.8-18.5-18.2-18.5-19.2
Body Fat %: 20.7-17.6-19.7-18.7-19.7-18.7-17.6-16.6-15.5-16.6
in it for maintenance and, more importantly, sanity!!
Back to top
View user's profile Send private message
tracey0829



Joined: 23 Sep 2013
Posts: 94

PostPosted: Thu Apr 06, 2017 9:54 am    Post subject: Reply with quote

Congrats and enjoy the new little one! Smile
Back to top
View user's profile Send private message
osoniye



Joined: 22 May 2010
Posts: 1200
Location: Horn of Africa

PostPosted: Thu Apr 06, 2017 1:31 pm    Post subject: Reply with quote

RAWCOOKIE wrote:
I'm so excited because I am going to go and see my new (first) grandchild next week...
Oh, that's great, Gill!!! Hearty CONGRATULATIONS!!!!!!!! Very Happy Very Happy Very Happy Very Happy
_________________
-Sonya
No Added Sugar. No Snacks and No Seconds, Except (Sometimes) on days that start with "S".
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Thu Apr 06, 2017 6:51 pm    Post subject: Reply with quote

Thank you for the good wishes everyone - it has surprised me to feel so very emotional about having a grandchild - I'm sure I shall cry when I see him!

oolala53 wrote:
I still often get a little surge of desire to eat when I feel light-hearted. Food used to "puncuate" the day all day.
Sounds like you might want to use a NWS day next week Wink
Get ready, Grandma!


Thanks for sharing that oolala53 - I hadn't thought about having a NWS day next week - but that's a good idea!

I managed to get back on-track today Thursday SUCCESS
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Fri Apr 07, 2017 9:35 pm    Post subject: Reply with quote

Friday SUCCESS

and looking forward to SATURDAY!! Cheese on toast for breakfast - for starters! Eating more calorific foods are part of my S-day treats. I haven't got any 'sweet' things lined up - perhaps I'll make some sort of cookie.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Mon Apr 10, 2017 9:28 am    Post subject: Reply with quote

Rolling Eyes I had a carboholic weekend and it's nice to get back to normality!

I am currently relishing my plain oatmeal - with dates and walnuts.
Very Happy
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
noni



Joined: 27 Feb 2009
Posts: 575

PostPosted: Mon Apr 10, 2017 12:45 pm    Post subject: Reply with quote

Congratulations on your grandchild! I remember my first one, 13 years ago. I was very happy for my daughter, but unlike many new potential grannies, I was hardly talking about it, and some friends would say to me, "Aren't you excited?!" "Yes, but remember, I still have a three year old hanging on my leg." I do now understand the excitement of a new grandchild when all your own children are grown, though!
_________________
"Never go back for seconds. Get it all the first time." - Garfield
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Mon Apr 10, 2017 5:34 pm    Post subject: Reply with quote

Monday SUCCESS
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
Losingthediets



Joined: 08 Apr 2017
Posts: 26

PostPosted: Mon Apr 10, 2017 7:10 pm    Post subject: Reply with quote

Yay success! Very Happy
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Wed Apr 12, 2017 9:05 pm    Post subject: Reply with quote

Tuesday I was visiting my son & daughter-in-law, and I basically ate three meals, except for three cookies I ate before dinner (because I had to wait until 8.30m to eat and I did get too hungry!) I decided to call it a NWS Smile day.

Wednesday started well, with just breakfast and lunch. But when I was travelling on the train home I ate one lot of food at 5pm, then when I got home at 8pm, I 'needed' more to eat - so I had some oatcakes with Marmite on, then some nuts. It's quite a small FAIL but the evening eating could have been avoided.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
osoniye



Joined: 22 May 2010
Posts: 1200
Location: Horn of Africa

PostPosted: Thu Apr 13, 2017 1:04 pm    Post subject: Reply with quote

RAWCOOKIE wrote:
Wednesday started well, with just breakfast and lunch. But when I was travelling on the train home I ate one lot of food at 5pm, then when I got home at 8pm, I 'needed' more to eat - so I had some oatcakes with Marmite on, then some nuts. It's quite a small FAIL but the evening eating could have been avoided.
A little bit of a wobble with such a huge life change is understandable. You may not be around your grandson all the time, but your identity in the world has changed in a significant way and you have a relationship with this new little person who is closely related to you. I think a little food confusion is in order!
_________________
-Sonya
No Added Sugar. No Snacks and No Seconds, Except (Sometimes) on days that start with "S".
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Thu Apr 13, 2017 7:19 pm    Post subject: Reply with quote

You are so kind, Sonja! It's true, it IS a big life-change for me.

Thursday SUCCESS

I ate well today - I'm not at work, so I cooked myself a veg & Quorn curry at lunch-time, with a mini-naan bread. Then I baked some chickpea/corn/sweet potato burgers for dinner, with a big serving of salad, then some grapes + coconut cream & vanilla. I've finished the eating off with a decaff coffee.

I will say, though, that I've been aware of food all day! I went to the Farmer's Market to get my salad, and I bought a walnut & horseradish scone (for lunch tomorrow with some soup), and I also bought two Hot Cross Buns, which are in the bread bin for Saturday & Sunday breakfasts.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Fri Apr 14, 2017 2:15 pm    Post subject: Reply with quote

Oh lor' looks like today will be another NSW day - my good friend has invited me to join her and her family this afternoon for a 'Prosecco Cream Tea' as it's her birthday.

I've just made more 'treats' for the weekend (both are in the freezer now) - oh, roll on Saturday!

Two medjool dates cut in half, each half filled with some marzipan, an almond, then covered in a coconut oil, vanilla and cocoa 'chocolate'.

'Ice cream' made with frozen banana, coconut cream, frozen berries - all whizzed together to make a really pretty dessert.

Easter proved to be more difficult for me than I had anticipated last year (I checked back!) it is more of a four-day feast than Xmas in some ways! Maybe it's because of being kind of the start of Spring too - and people being out in the street eating and stuff? I don't know. There's a holiday atmosphere. I've got more blushing red faces on my habitcal than I'd like - even though they are not BIG reds, they still feel a bit, well, red!

My weight is OK, so I don't have to panic about it, but, well, any kind of accountability system like HabitCal really makes the deviations show up!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
osoniye



Joined: 22 May 2010
Posts: 1200
Location: Horn of Africa

PostPosted: Sat Apr 15, 2017 8:01 am    Post subject: Reply with quote

RAWCOOKIE wrote:
Easter proved to be more difficult for me than I had anticipated last year (I checked back!) it is more of a four-day feast than Xmas in some ways! Maybe it's because of being kind of the start of Spring too - and people being out in the street eating and stuff? I don't know. There's a holiday atmosphere.
That's a good analysis. Maybe you can plan for it next year, as a 4 day Spring "feast". That certainly seems OK and even a good thing! As you point out, it doesn't have to be a free-for-all, but just some special days' flexibility!
_________________
-Sonya
No Added Sugar. No Snacks and No Seconds, Except (Sometimes) on days that start with "S".
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Mon Apr 17, 2017 7:55 pm    Post subject: Reply with quote

Monday SUCCESS

Back to normality - hooray! Laughing
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Tue Apr 18, 2017 7:57 pm    Post subject: Reply with quote

Tuesday SUCCESS

1st day back at work - 10 hr shift, 1 hr travel in each direction - and I stayed on habit! Phew!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Thu Apr 20, 2017 6:50 pm    Post subject: Reply with quote

Wednesday and Thursday SUCCESS
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Fri Apr 21, 2017 6:51 pm    Post subject: Reply with quote

Friday SUCCESS

A green week! Hooray! It's been a while since I had a solid, No S week!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Sat Apr 22, 2017 8:34 pm    Post subject: Reply with quote

An interesting S day for me - I had breakfast, lunch, dinner. After dinner I had a jelly with coconut cream, then 2 oatcakes with some cheese and pickle, then about 30g plain tortilla chips, and about 1TB salted peanuts.

Was was interesting was that I went all day without having any snacks, sweets or seconds (oh, I tell a lie - I had two dates stuffed with marzipan at lunch time).

Usually Saturday is my EATING day - if I want cookies, chocolate, cake, chips - that kind of thing, then Saturday is usually the day. This week I didn't feel the need for anything during the day.

Maybe food is starting to become a little less 'novel' for me. I don't know.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Mon Apr 24, 2017 6:12 pm    Post subject: Reply with quote

Monday SUCCESS
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Tue Apr 25, 2017 7:42 pm    Post subject: Reply with quote

Tuesday FAILURE
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Wed Apr 26, 2017 6:18 pm    Post subject: Reply with quote

Wednesday FAILURE

I had breakfast at 5.30am, and by 10.30am (mid-morning at work) I was hungry, I ate two chocolates, and then decided to eat a bit of my lunch - an apple and some cheese.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Thu Apr 27, 2017 7:11 pm    Post subject: Reply with quote

Thursday SUCCESS

I pulled it back today - breakfast at 9am (at work), lunch at 2pm (at work), dinner at 7pm.
Phew! Shift work really messes up meal-time regularity.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Fri Apr 28, 2017 9:13 pm    Post subject: Reply with quote

Friday SUCCESS

The end of another month - just the Sweekend to go!

I had a few tricky days this month and am now experimenting with a new way of timing my meals. I work irregular shifts which really messes up mealtimes. I've decided to determine what time my evening meal will be, then making lunch 5 hrs before that, and breakfast 5 hrs before that.

This means that some days I will have breakfast at 10am, lunch at 2pm, dinner at 7pm. This also means that I will be getting about 14hrs overnight 'fasting' period. I'm hoping I will train my brain to expect food every 5 hrs once I break my fast.

I've only done this for two days so far, but will keep going and see how successful it is. I've also found benefits in keeping my evening meal free from grains and potatoes.
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Mon May 01, 2017 7:10 pm    Post subject: Reply with quote

It's almost 2 years since I began No S. It has become a way of life for me and I can't see that changing.

I have decided to stop visiting this forum daily, but to track my daily success and failure on the No S team on Spark People, where I hang out most.

I'll come back from time-to-time and post an update. Perhaps monthly.
Very Happy
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
kaalii



Joined: 24 Apr 2016
Posts: 724
Location: switzerland

PostPosted: Mon May 01, 2017 8:42 pm    Post subject: Reply with quote

oh, congrats on 2 years!
and i will miss you here rawcookie!
but i understand the need to manage the time and focus spent on internet!
tons of hugs from this side of the screen! Smile
_________________
Age:39
BMI: 19.5-18.5-19.2-19.5-19.2-19-19.5-18.8-18.5-18.2-18.5-19.2
Body Fat %: 20.7-17.6-19.7-18.7-19.7-18.7-17.6-16.6-15.5-16.6
in it for maintenance and, more importantly, sanity!!
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Sun Jun 18, 2017 9:07 am    Post subject: Reply with quote

Very Happy
Just stopping by to let you know that I'm still going strong. My S days have become so much more moderate than they used to be. Yesterday I had one ice-lolly outside of my three meals (and even that was after my lunch), and a few peanuts in the evening. So one sweet, one snack.

I find I can stick to my three meals very nicely when I'm in my own environment - just recently I went to visit family for a couple of days - and quickly got out-of-synch and a bit chaotic as my meal times were not regulated by me. I often think it's much easier for me because I live alone - I don't have other people's eating to attract me!
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
Merry



Joined: 22 Sep 2008
Posts: 1288

PostPosted: Mon Jun 19, 2017 4:30 am    Post subject: Reply with quote

Good to hear from you! I don't live alone but I find the same thing--it's easier to be in a routine at home than when I'm visiting others. Still, that's not so bad, as we can get back to routine when we're back home. Anyway, glad to hear you are still going strong.

Did anything in particular contribute to your S days becoming more moderate? That's somewhere I'd like to get eventually, LOL!
_________________
Homeschool Mom and No S returnee as of Monday, November 30, 2015.

1 year and counting!

27 lbs. down, 36 to go. Slow and steady wins the race.

"Surrender to the sensible." - Yellowtulips
"Believe conquering sweets is doable." - Oolala
Back to top
View user's profile Send private message
osoniye



Joined: 22 May 2010
Posts: 1200
Location: Horn of Africa

PostPosted: Mon Jun 19, 2017 5:51 am    Post subject: Reply with quote

Yeah, visiting can be a bear, but you're doing great Gill!
How's that grandson doing?
_________________
-Sonya
No Added Sugar. No Snacks and No Seconds, Except (Sometimes) on days that start with "S".
Back to top
View user's profile Send private message
RAWCOOKIE



Joined: 18 Jun 2015
Posts: 1277
Location: Cornwall, UK

PostPosted: Sat Jun 24, 2017 6:07 pm    Post subject: Reply with quote

Merry, I think the S day foods just stopped being such a big crave - the N days rubbed off on me. I can still eat (like today) a whole bar of chocolate or a packet of cookies - but I'm not looking forward to them all week like I used to. Also, if I eat chocolate or cookies now, it's instead of a meal, not as well as a meal.

Sonja - the grandson is coming along fine - he's 12 weeks' old now (seems longer!) and starting to take notice of everything, try to turn himself over, lift his head ready for crawling, copy sounds etc. All is well. Very Happy
_________________
I love Everyday Systems :3

13.6.15 124.25lbs
1.3.17 112.25lbs
Back to top
View user's profile Send private message
Display posts from previous:   

Post new topic   Reply to topic    Everyday Systems Forum Index -> Daily Check In All times are GMT
Goto page Previous  1, 2, 3 ... 9, 10, 11
Page 11 of 11

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum