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Article: "How to Start Jogging"

 
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Shuggernaut



Joined: 15 Jun 2015
Posts: 42
Location: Vinnland

PostPosted: Tue Jun 13, 2017 3:05 pm    Post subject: Article: "How to Start Jogging" Reply with quote

I first read this article several years ago, forgot where I'd read it, spent years trying to locate it again online, and finally, recently did so. It's probably the most sensible and encouraging piece I've read on the subject, with good humor, frank honesty, and a J.R.R. Tolkien reference... what more could anyone ask? Enjoy!

http://www.informationdojo.com/fitness/how-to-start-jogging.html
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Whosonfirst



Joined: 16 Nov 2006
Posts: 237
Location: Pennsylvania-U.S.A.

PostPosted: Sat Jun 17, 2017 11:45 am    Post subject: Reply with quote

Great article on walking or jogging. Thanks for posting.
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Weekly goal = Five Green days in a row. I do a BMI check by looking in a mirror.
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kaalii



Joined: 24 Apr 2016
Posts: 736
Location: switzerland

PostPosted: Sat Jun 17, 2017 12:48 pm    Post subject: Reply with quote

really fun article!
and so true!
thank you!
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BMI: 19.5-18.5-19.2-19.5-19.2-19-19.5-18.8-18.5-18.2-18.5-19.2
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in it for maintenance and, more importantly, sanity!!
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