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Thoughts on Miso Soup Packets?

 
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leVictoria



Joined: 04 Oct 2010
Posts: 56
Location: Minnesota

PostPosted: Wed Sep 13, 2017 6:25 pm    Post subject: Thoughts on Miso Soup Packets? Reply with quote

I got some packets of miso soup at the grocery store thinking they would be a great, between meals beverage. However, I opened one up and saw that there were three very small pieces of tofu (smaller than one dice) about a teaspoon of green onion, finely chopped and about a tablespoon of seaweed.

What do you think? Can it just be a "beverage" or should I just enjoy it when I'm eating my meals?
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Victoria
Starting Weight 204.6
Starting Date Aug 24, 2017
Current 202.2
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lpearlmom



Joined: 02 Aug 2013
Posts: 3316
Location: Arizona

PostPosted: Wed Sep 13, 2017 6:45 pm    Post subject: Reply with quote

It's not really a beverage so I'd stick with having it at meals. In fact I had miso soup with my lunch the other day. It's not a lot of calories but it's a slippery slope once you start bending the rules.

I like it because it's filling and takes awhile to eat. Do you drink tea or coffee? I like to have some w/ nonfat foamed milk and a little packet of equal between meals.
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leVictoria



Joined: 04 Oct 2010
Posts: 56
Location: Minnesota

PostPosted: Wed Sep 13, 2017 9:17 pm    Post subject: Reply with quote

Thanks! Yes. I do drink tea. I was just trying to think of a savory beverage.
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Victoria
Starting Weight 204.6
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Current 202.2
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oolala53



Joined: 06 Oct 2008
Posts: 7955
Location: San Diego, CA USA

PostPosted: Sat Sep 16, 2017 4:01 pm    Post subject: Reply with quote

I don't love the jasmine tea served in many Chinese restaurants and I read that salt cuts bitterness so I have some soy sauce in it. Some teas lend themselves to this. Just keep it to one or two mugs.
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