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Filling foods-- post yours!

 
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Larkspur



Joined: 06 Mar 2017
Posts: 275
Location: Pennsylvania

PostPosted: Mon Oct 16, 2017 8:20 pm    Post subject: Filling foods-- post yours! Reply with quote

I find protein like chicken or hardboiled egg works, but I am trying ease off animal protein. I've had success with white beans and tomato with a little proscuitto, and with fruit smoothies that have a whole apple blended in. Pita pizzas made with whole wheat pita are good. Oatmeal is mixed for me. I feel very full at first but it doesn't always last.

What works for you?
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Whosonfirst



Joined: 16 Nov 2006
Posts: 265
Location: Pennsylvania-U.S.A.

PostPosted: Mon Oct 16, 2017 10:02 pm    Post subject: Reply with quote

Turkey and stuffing(seriously). Spaghetti and meatballs, lasagna. Most cheeses(swiss, extra sharp, not cottage or ch-whizz.). Milkshakes(not very often).
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ironchef



Joined: 30 Jul 2012
Posts: 1594
Location: Australia

PostPosted: Mon Oct 16, 2017 10:57 pm    Post subject: Reply with quote

Oatmeal (what I call porridge) works for me, but only if I spruce it up - eg with a spoon of ground linseeds, some sour cream and a few berries. I think without additions the fat is a little low to last me. Steel cut oats definitely have more staying power, but I don’t have time on weekdays. Quick oats (quick microwave oatmeal) is forgotten within the hour.

Vegetarian chilli with tortillas- plenty of beans and veg, spread some avocado on the tortilla. Very filling.

Lamb shank and barley broth.
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Gracie



Joined: 06 Oct 2017
Posts: 62

PostPosted: Tue Oct 17, 2017 3:51 pm    Post subject: Reply with quote

I'm a lifelong vegetarian, and lentils have always been a great filling food for me! Not only are they delicious (and inexpensive), but they can be added to a variety of things. You can make chili with them, use seasoned lentils as a topping/dressing for salads, use them as the filling for a sandwich (i.e. vegan sloppy joe), etc. I primarily use lentils for dense curries (so usually they are combined with vegetables), but I like to throw them in other random dishes to add a bit of bulk. Smile

If you're looking for hearty vegetables, I enjoy eggplant in dishes as well as a bulking addition. It also has a multitude of uses across many cuisines/dishes, and it holds its texture well (whether fried, stewed, baked, boiled, etc.). Smile

Hope that helps!
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Skelton



Joined: 06 Aug 2012
Posts: 119

PostPosted: Thu Nov 02, 2017 12:40 pm    Post subject: Reply with quote

Protein works well for me, two or even three eggs in the morning work well and hold me until lunchtime.
Oatmeal definitely does NOT hold me as I found out today. Mad
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Over43



Joined: 22 Jan 2008
Posts: 1654
Location: The Mountains

PostPosted: Sun Nov 05, 2017 3:26 pm    Post subject: Reply with quote

I have a special dish I created. It is grits, topped with two eggs over easy, Nalley's chilli, salsa, grated cheese, and a dollop of sour cream. One bowl, it is filling. I have noticed, for me, I need to use food combinations to keep full. A low carb breakfast leaves me hungry a few hours later. The same breakfast with a couple of slices of toast (I prefer white bread) keeps me going.

On a side note, my family is worn out on my special dish. Very Happy
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April 4, 2016 197

Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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gingerpie



Joined: 06 Apr 2014
Posts: 885
Location: Pennsylvania, US

PostPosted: Sun Nov 05, 2017 6:00 pm    Post subject: Reply with quote

Quote:
On a side note, my family is worn out on my special dish. Very Happy

Well then, what a fine opportunity for one of them to cook breakfast. Wink
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Whosonfirst



Joined: 16 Nov 2006
Posts: 265
Location: Pennsylvania-U.S.A.

PostPosted: Mon Nov 06, 2017 12:33 am    Post subject: Reply with quote

Over43 wrote:
I have a special dish I created. It is grits, topped with two eggs over easy, Nalley's chilli, salsa, grated cheese, and a dollop of sour cream. One bowl, it is filling. I have noticed, for me, I need to use food combinations to keep full. A low carb breakfast leaves me hungry a few hours later. The same breakfast with a couple of slices of toast (I prefer white bread) keeps me going.

On a side note, my family is worn out on my special dish. Very Happy


"Eggs and grits. I like grits, too. How do you cook your grits? Do you like them regular, creamy or al dente?"-Vinny Gambini
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Over43



Joined: 22 Jan 2008
Posts: 1654
Location: The Mountains

PostPosted: Wed Nov 08, 2017 2:07 am    Post subject: Reply with quote

I do not know. I just following the instructions. Us Idahoans are not known for our culinary skill when it comes to grits.
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April 4, 2016 197

Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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