Reigning in my S Days
Moderators: Soprano, automatedeating
Reigning in my S Days
I have been at this for 4-1/2 months and it has been unbelievably fantastic. However, I'm feeling like I need to reign in my free for all s days. Anyone have any tips on what worked for them?
07/01/17: 258
Current: 238
Aiming for 180. We shall see...
Current: 238
Aiming for 180. We shall see...
Someone just started a whole new thread on mods, many of which have to do with S days mods. And we have an original mods thread, too.
You might want to check them out first. It's really nice, I think, to keep things consolidated.
https://everydaysystems.com/bb/viewtopic.php?t=2527
https://everydaysystems.com/bb/viewtopic.php?t=11497
You might want to check them out first. It's really nice, I think, to keep things consolidated.
https://everydaysystems.com/bb/viewtopic.php?t=2527
https://everydaysystems.com/bb/viewtopic.php?t=11497
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)