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Video question from a newbie

 
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Klutzy68



Joined: 22 Sep 2014
Posts: 23
Location: United States

PostPosted: Fri Sep 26, 2014 10:00 am    Post subject: Video question from a newbie Reply with quote

Hey gang, this is my first week and I like this exercise better than anything else I've ever tried. Somewhere on the shovelglove.com page, or perhaps a link from it, there is a 14 minute video of Reinhard doing various moves. I like it because it's continuous and I don't have to stop to click on the next move. But searching there, here, YT and my internet history I cannot find it again. Can someone please tell me the site? Thanks!
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Klutzy68



Joined: 22 Sep 2014
Posts: 23
Location: United States

PostPosted: Fri Sep 26, 2014 11:45 am    Post subject: Reply with quote

i found it! I still don't know how I originally got there, but I took another look at my history and found it here. This is a good way to get started with SG, no matter what item of what weight you start with. https://www.youtube.com/watch?v=m7B_Fl4oxGY&list=PL75D8A0123867AAE5
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Klutzy68



Joined: 22 Sep 2014
Posts: 23
Location: United States

PostPosted: Sat Sep 27, 2014 4:16 pm    Post subject: Reply with quote

I moved up to a shovel today, weighs ~2.5 lb (unfortunately I don't have a digital scale). I had to limit some moves to less than 7 reps, but I had no pain. I did it for 12 minutes before breakfast.
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Patchanuty



Joined: 13 Dec 2017
Posts: 2

PostPosted: Wed Dec 13, 2017 10:16 am    Post subject: Reply with quote

I'm looking for a web site like yours. Who knows, tell me. Because i'm out of body gclub royal

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