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The Great Charles Bronson

 
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Over43



Joined: 22 Jan 2008
Posts: 1698
Location: The Mountains

PostPosted: Tue Dec 19, 2017 3:02 pm    Post subject: The Great Charles Bronson Reply with quote

On another website, someone posted this article about Charles Bronson. I posted it here beacuse it writes a bit about his diet, and the use of dietary restriction. Charles Bronson was Stallone before Stallone.

http://www.beyondstrong.com/hard-times-how-to-become-charles-bronson-by-tom-furman/
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April 4, 2016 197

Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
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oolala53



Joined: 06 Oct 2008
Posts: 9309
Location: San Diego, CA USA

PostPosted: Tue Dec 19, 2017 4:27 pm    Post subject: Reply with quote

Simple. Sounds like no Bowflex, deluxe treadmill, etc., though eventually he could have afforded them. It does sound like he had a fair amount of discretion over his time, which can help. But as we know, there's value in 14 minutes and some walking!
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Count plates, not calories. Three a day. 8 years & counting
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Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
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There is no S better than Vanilla No S.
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