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whats on your plate?

 
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karenscfld59



Joined: 14 Feb 2018
Posts: 3

PostPosted: Thu Feb 15, 2018 9:29 pm    Post subject: whats on your plate? Reply with quote

Today:
Oatmeal with a chopped banana, milk and maple syrup

Bread, one fish stick, a slice of cheese, lettuce with blue cheese dressing, and a cup of yogurt

Dinner: chicken picatta, roasted potatoes, salad and a bread stick.

I was quite satisfied all day with my three meals, no snacks, no sweets and no seconds. Although I sure would have enjoyed seconds on the chicken picatta. It was DELICIOUS!!
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karenscfld59



Joined: 14 Feb 2018
Posts: 3

PostPosted: Fri Feb 16, 2018 5:21 pm    Post subject: Today Reply with quote

Breakfast: cereal, milk and a banana
Lunch: a tosted english muffin, tuna, mayo, one slice of american cheese and a cup of yogurt.
Dinner: it is Friday and it is lent, that means FISH FRY!!
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