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ShyAnn's Daily Checkin

 
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ShyAnn



Joined: 19 Apr 2018
Posts: 4
Location: Kansas

PostPosted: Sun Apr 22, 2018 3:49 pm    Post subject: ShyAnn's Daily Checkin Reply with quote

I am so excited, starting my No S new way of eating tomorrow!! I am dong the HabitCal & will check in daily on my progress. I am a determined woman to change things up in my life to the better way of doing things! Very Happy
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Love, Laughter, Live!
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Soprano



Joined: 08 Mar 2018
Posts: 299
Location: UK

PostPosted: Sun Apr 22, 2018 4:06 pm    Post subject: Reply with quote

Good luck, lots of help and support here

Jx
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Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
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Dalia negra



Joined: 10 Jan 2018
Posts: 221
Location: Barcelona (Spain)

PostPosted: Sun Apr 22, 2018 4:27 pm    Post subject: Reply with quote

Welcome and good luck! Smile
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ShyAnn



Joined: 19 Apr 2018
Posts: 4
Location: Kansas

PostPosted: Sun Apr 22, 2018 10:12 pm    Post subject: Reply with quote

Thank you both, Soprano & Dalia negra for your support! Smile
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idontknow



Joined: 26 Feb 2008
Posts: 809
Location: UK

PostPosted: Sun Apr 22, 2018 10:15 pm    Post subject: Reply with quote

Good luck! Very Happy
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oolala53



Joined: 06 Oct 2008
Posts: 9315
Location: San Diego, CA USA

PostPosted: Tue Apr 24, 2018 2:35 am    Post subject: Reply with quote

Hi, ShyAnn! Feel free to browse the general forum, especially the "sticky of stickies." But other threads as well. Theoretically, the plan is meant to be implemented with a simple recording of success or failure each day, but for diet junkies, it's often just not enough. Smile
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Count plates, not calories. Three a day. 8 years & counting
Age 64
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.
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