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Apple Cider Vinegar and Weight Loss

 
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Lili M



Joined: 31 Dec 2015
Posts: 4

PostPosted: Thu Dec 31, 2015 12:03 pm    Post subject: Apple Cider Vinegar and Weight Loss Reply with quote

Apple cider vinegar can help you to loose weight.

A liquid organic apple cider vinegar, which is unfiltered and not pasteurized and made from whole apples, is the best type and can be found in most local health food stores. Bragg apple cider vinegar is a good example.
Taking apple cider vinegar in tablet or pill form rather than in the traditional liquid form may be more convenient but I do not recommend it.
Converting liquid vinegar into a pill or tablet requires much extra processing which can deplete many of the nutrients present in the original apple cider vinegar liquid.

To investigate this, 8 apple cider vinegar tablet products were analyzed by a team of scientists from the Department of Human Environmental Science (Human Nutrition) at the University of Arkansas and they found many labeling inconsistencies and inaccuracies which made them question the quality of these ACV tablets. (See reference 1)

A four week vinegar/diabetes experiment was conducted by professor Carol S. Johnston, a nutritionist at the Arizona State University East in Mesa.
And as a side effect she found that her test subjects were losing weight!

They were taking two tablespoons of vinegar before each of two meals daily. The average weight loss over the four weeks was two pounds (several people lost up to four pounds) while a control group which did not drink the vinegar showed no weight change.
The cider vinegar was added to 8 ounces of water and taken that way. (See reference 2): I have also tried apple cider vinegar weight loss methods and found them really amazing. Besides It's also very effective in reducing blood pressure and cholestrol, relieves from arthritic pains and skin problems especially acne.
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Patricia27



Joined: 24 Apr 2018
Posts: 1

PostPosted: Tue Apr 24, 2018 5:24 am    Post subject: Reply with quote

Good to see this post as i am really trying hard to loose my weight will try this for experience but now a days i am using some other diet supplements to control my weight. Through some code free i have bought these diet supplement in which they have guided me according to their diet plans.
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danish



Joined: 10 Jul 2018
Posts: 1

PostPosted: Tue Jul 10, 2018 8:21 am    Post subject: Reply with quote

This is true that Apple cider vinegar help you to loose the weight. But there are many other ways and by doing these things you also loose your weight. I personally use lemon water early in morning, green tea and running daily 2 time around 3-4 KM.
Earlier i'm use Apple cider vinegar but only depend upon this one thing is not enough. I shop my stuff online on Amazon online store
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Danish
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Emy154



Joined: 26 Jul 2018
Posts: 1

PostPosted: Thu Jul 26, 2018 10:54 am    Post subject: Reply with quote

Thanks for sharing this great tip. I will definitely try this to get an experience & will share this here. Please some other tips to gain wait because my sister's wedding is just near & she is too thin needs to put on weight. She has already ordered some food supplements & wright gaining supplements through the Coupon by qouponcodes.com an online top rating shopping store having so much amazing deals to share for their valued customers.
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elmaasheley147



Joined: 23 Nov 2018
Posts: 5
Location: USA

PostPosted: Fri Nov 23, 2018 9:26 am    Post subject: Reply with quote

helpful post. will try it.
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webtechcoupons



Joined: 21 Nov 2018
Posts: 2

PostPosted: Mon Dec 10, 2018 8:05 am    Post subject: Reply with quote

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SavingMEA



Joined: 10 Jan 2019
Posts: 1
Location: Business Bay, Dubai, United Arab Emirates

PostPosted: Thu Jan 10, 2019 8:21 pm    Post subject: Apple Cider Vinegar and Weight Loss Reply with quote

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Melissawong90



Joined: 14 Jan 2019
Posts: 1
Location: Wong Chuk Hang, Hong Kong

PostPosted: Mon Jan 14, 2019 1:29 pm    Post subject: Apple Cider Vinegar and Weight Loss Reply with quote

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Whosonfirst



Joined: 16 Nov 2006
Posts: 369
Location: Pennsylvania-U.S.A.

PostPosted: Wed Jan 16, 2019 1:42 am    Post subject: multiple spammer alert. Reply with quote

Wow, six spammer-showdown. The poor OP never stood a chance.
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Weekly goal = Five Green days in a row. I do a BMI check by looking in a mirror.
Orig. SW(7/2016)= 226/ SW(reboot) =217-3/7/18/
Current Wt= 210 -8/18
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