Hi, thought I had better get back on this board as it is really the most supportive health and fitness site I have ever encountered.
Doing fine, turned 70 in March - work at home as a legal assistant drafting divorce/paternity/adoption/guardianship, etc., documents for a family owned law firm. Love my work as I get to schedule my time, I work by projects not hours so I have as much free time as I want to spend with my family and friends.
Hovering about six pounds (151) above goal weight (145). No crisis there, a few days of eating right and skipping the diet soda. Yes, I weigh more when I drink diet soda Probably because it is accompanied by Cheez-its or bbq potato chips and a sandwich.
Still loving to exercise, cannot wait to do so each day. Still heavy into the fruits and veggies - love my big salads. I try to eat a plant based diet although Wendy's chili often calls my name when I am out with friends.
Hope everybody here is doing well, have to go do some reading.
Hello All !
Moderators: Soprano, automatedeating
-
- Posts: 461
- Joined: Tue Apr 28, 2009 1:39 pm
- Location: United States
Hello All !
Berry
-
- Posts: 5305
- Joined: Sat Aug 31, 2013 2:16 pm
Re: Hello All !
This made me laugh out loud! I'm currently drinking diet soda instead of wine, so your first sentence made me nervous. But then I had a relieved laugh after reading about the cheez its and chips.Yes, I weigh more when I drink diet soda Probably because it is accompanied by Cheez-its or bbq potato chips and a sandwich.
I like that Wendy's chili!
Lovely to see you here. Also I hope your husband is doing well these days.
Month/Year-BMI
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
8/13-26.3
8/14-24.5
5/15-26.2
1/16-26.9; 9/16-25.6
8/17-25.8; 11/17-26.9
3/18-25.6; 8/18-24.5; 10/18-23.8;
3/19-22.1; 10/19-21.8
6/20-22.5; 7/20-23.0; 9/20-23.6
4/21 - 25.2
-
- Posts: 1121
- Joined: Sun May 07, 2017 10:41 pm
Re: Hello All !
Good to hear from you again Strawberry. I love that you still exercise - so inspiring.
Three meals a day - not too little not too much, but just right
Re: Hello All !
Hi, You! Wish that wanting to exercise would rub off over here. But it ain't over yet!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)