Yesterday was the Thanksgivng lunch at work. Turkey, ham, all the fixings.
The plates were small so I had to stack. I had one teensy piece of pumpkin pie but I still consider yesterday a successful N day because it was a gathering of all the employees.
And actually I always only eat the smallest amount of sweets because sweets are not my problem.
My problem is bread, potatoes, and all those yummy starches.
It's going well this time and I feel great.
My watch is too big.
Tuesday success day
Moderators: Soprano, automatedeating
Tuesday success day
Happily eating 3 times a day
Good luck, Tapper!
I found last year that No-S really helped with the holidays. Sticking to "one plate" (other than T-day proper) but not having to count calories was refreshing. I could have some of what I wanted and not feel either deprived or constantly over-stuffed.
Of course, since it was starchier/fattier food, I just held steady for the holidays. But that's MUCH better than gaining, which is more the norm.
I found last year that No-S really helped with the holidays. Sticking to "one plate" (other than T-day proper) but not having to count calories was refreshing. I could have some of what I wanted and not feel either deprived or constantly over-stuffed.
Of course, since it was starchier/fattier food, I just held steady for the holidays. But that's MUCH better than gaining, which is more the norm.