Fivesolas Daily Check-in
Moderators: Soprano, automatedeating
Fivesolas Daily Check-in
Hey, I'm new to this, but I think this public check-in is a great way to foster accountability.
I bought my sledgehammer today (10#) and started my first routine tonight. I had to keep consulting the youtube videos to get the movements right, but I made it through.
I also started the nosdiet today. I made it through the day without any snacks. I am keenly aware that one day is not an amazing feat, but it's a start.
I bought my sledgehammer today (10#) and started my first routine tonight. I had to keep consulting the youtube videos to get the movements right, but I made it through.
I also started the nosdiet today. I made it through the day without any snacks. I am keenly aware that one day is not an amazing feat, but it's a start.
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- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
fivesolas,
it sure is a start and a good one at that!
Welcome,
Blueskighs
it sure is a start and a good one at that!
Welcome,
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey
Shugging on zero sleep can be hazardous to your health...
Thanks, blueskighs!
Today was good; I didn't snack all day.
I also did my shovelglove routine this morning. I found out quickly that you should definitely get some rest before doing any physical exercise, much less shovelglove.
I had a big deadline today, so I was up all night working. Let's just say that no sleep doesn't go well with shovelglove. I got pretty nauseous afterwards, although it couldn't have been helped by the eggs and yogurt I had eaten about 20 minutes earlier...
Today was good; I didn't snack all day.
I also did my shovelglove routine this morning. I found out quickly that you should definitely get some rest before doing any physical exercise, much less shovelglove.
I had a big deadline today, so I was up all night working. Let's just say that no sleep doesn't go well with shovelglove. I got pretty nauseous afterwards, although it couldn't have been helped by the eggs and yogurt I had eaten about 20 minutes earlier...
Just in case anyone is wondering, the eggs and yogurt were not mixed together. Yikes.I had a big deadline today, so I was up all night working. Let's just say that no sleep doesn't go well with shovelglove. I got pretty nauseous afterwards, although it couldn't have been helped by the eggs and yogurt I had eaten about 20 minutes earlier...
Thanks, whitway!
Today was Day 5 on my nosdiet, and it was fine: no snacks, no sweets, and no seconds for me today. I'm waiting on my nosdiet book to arrive; it should be here any day now.
Today was also Day 5 of shovelglove for me and I am baffled as to how I can be so exhausted after only 14 minutes! I used to have to work out at the gym for almost an hour to feel like this! I guess that's a good thing, huh?
Today was Day 5 on my nosdiet, and it was fine: no snacks, no sweets, and no seconds for me today. I'm waiting on my nosdiet book to arrive; it should be here any day now.
Today was also Day 5 of shovelglove for me and I am baffled as to how I can be so exhausted after only 14 minutes! I used to have to work out at the gym for almost an hour to feel like this! I guess that's a good thing, huh?
Day 6:
Success!
On the other hand, it's becoming increasingly difficult to fight the snacking urges. Haven't given in yet, but still...
I find myself looking forward to the weekend in a somewhat unhealthy manner. Maybe it will subside by then.
Also day 6 of shovelglove today - boy, that's a fun workout.
Success!
On the other hand, it's becoming increasingly difficult to fight the snacking urges. Haven't given in yet, but still...
I find myself looking forward to the weekend in a somewhat unhealthy manner. Maybe it will subside by then.
Also day 6 of shovelglove today - boy, that's a fun workout.
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- Posts: 1787
- Joined: Thu Mar 27, 2008 4:11 am
- Location: California
hang in there, one meal at a timeit's becoming increasingly difficult to fight the snacking urges
Blueskighs
www.nosdiet.blogspot.com Where I blog daily about my No S journey