1 year ago... I started no S. I quickly lost 20 pounds and gained a false sense of security. I then started doing "my own thing" around Christmas time and ended up gaining it all back over a 4 month period. I again started No S with great enthusiasm and issued monthly challenges to gain support and give support. I lost the 20 again and 6 more. By my 1 year anniversary with No S I had lost at least 26 and again gained a bit of my false confidence... I should have posted here then. But I started sparkpeople and gained back 5lb. in 3 quick weeks. So, I'm back and hopefully I've learned my lesson. I've learned to stick with No S. It's the most normal way to eat. I'm learning slowly but surely, and I'm healing from the inside!
Thank you Reinhard!
1 year ago...
Moderators: Soprano, automatedeating
1 year ago...
I guess this doesn't work unless you actually do it.
Please pray for me
Please pray for me
Re: 1 year ago...
Been there. Done that. I'm back for the same reasons.
~reneew wrote:1 year ago... I started no S. I quickly lost 20 pounds and gained a false sense of security. I then started doing "my own thing" around Christmas time and ended up gaining it all back over a 4 month period. I again started No S with great enthusiasm and issued monthly challenges to gain support and give support. I lost the 20 again and 6 more. By my 1 year anniversary with No S I had lost at least 26 and again gained a bit of my false confidence... I should have posted here then. But I started sparkpeople and gained back 5lb. in 3 quick weeks. So, I'm back and hopefully I've learned my lesson. I've learned to stick with No S. It's the most normal way to eat. I'm learning slowly but surely, and I'm healing from the inside!
Thank you Reinhard!
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
Me too...I have a feeling many of us have done the same thing...and many of us more than once. I think it takes a loooong time to rid our brains of that little seed that still believes there is a more magical, easier, faster, or better way to go about losing weight. We falter, realize the folly of our ways, and come back to NoS again because we know it works.
And you're right Renee, the healing begins on the inside.
Mimi
And you're right Renee, the healing begins on the inside.
Mimi
Discovered NoS: April 16, 2007
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!
Restarted once again: July 14, 2011
Quitting is not an option...
If you start to slip, tie a knot and hang on!
Remember that good enough is... good enough.
Strive for progress, not perfection!