Diet milestone

(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

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gyoshoshinshi
Posts: 24
Joined: Wed Jul 28, 2010 3:09 pm

Diet milestone

Post by gyoshoshinshi » Wed Jul 28, 2010 3:13 pm

Hi,

I've been on the No S Diet for 6 weeks, and today was able to tuck my shirt back into my jeans - something I have not been able to do for 7 years!

When I told a friend about the diet, and how you predicted .5 lb a week weight loss, my friend said, "Well, that's how you put it on." So true! I've been watching my weight creep up with alarm; now it is creeping back down.

Thanks, Reinhard, for such a simple and effective diet.

Gyosho

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reinhard
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Post by reinhard » Tue Aug 03, 2010 1:58 pm

Congratulations, gyoshoshinshi!

Pounds are one things, but this is a milestone that really matters.

Glad no-s is working for you and thanks for letting us know,

Reinhard

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