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Sandysue's Daily Check In

 
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sandysue



Joined: 19 Nov 2005
Posts: 4
Location: Marysville, OH

PostPosted: Sun Nov 20, 2005 3:24 pm    Post subject: Sandysue's Daily Check In Reply with quote

11/19/05, Saturday (Day #1) - SUCCESS Very Happy

Breakfast:
oatmeal
banana
1 c skim milk
1/2 c orange juice

Lunch:
mexican pizza
3 chicken taquitos
diet pop

Dinner:
crockpot mac and cheese
1 c skim milk


Water: 7 cups
Multi-vitamin

Exercise:
15 min 80s workout (leg lifts, etc to 1980s music)
35 min walk outside (50 degrees)
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carolejo



Joined: 06 Jul 2005
Posts: 1026
Location: Hilversum, The Netherlands.

PostPosted: Mon Nov 21, 2005 7:43 am    Post subject: Reply with quote

Hello SandySue!

Did you take the weekend as N days cos you were just starting?


Looking good, anyhow. Welcome to NoS.
C.
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CaroleJo
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sandysue



Joined: 19 Nov 2005
Posts: 4
Location: Marysville, OH

PostPosted: Mon Nov 21, 2005 10:59 am    Post subject: 11/20/05 Sunday-SUCCESS Reply with quote

Opps accidentally made this a new topic, but meant to post it here.

I consider this day a success since it was an "S" day.

Breakfast:
mexican pizza
1 c skim milk
apple

Lunch:
5" meatball sub
diet pop
salad

Snack:
light Hawaiian punch

Dinner:
meatloaf
green beans

Snack:
cookie
1 c skim milk

Water: 5 cups
multi-vitamin

Exercise:
40 min walk (59 degrees)
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