Hi! My hubby and I are going No S on Jan. 2. I get the part about no snacking between meals. What about coffee with cream? Can I have that in between meals, or does it have to be just water or black coffee?
Thanks!
question about in between meals
Moderators: Soprano, automatedeating
Coffee with Cream
Reinhard gave the definitive answer (as usual).
I'm one of those that doesn't permit myself much leeway with the diet, because if I do, well, I go completely off track.
But cream or milk to soften your coffee, whenever, seems pretty okay.
But here's how easy it is to go astray. Without really knowing what I was getting, someone ordered me a latte at Starbucks the other day. It was, effectively, 12 ounces of milk with a few shots of espresso. While delicious, I think it was a violation. I gave myself a time out. :0)
I'm one of those that doesn't permit myself much leeway with the diet, because if I do, well, I go completely off track.
But cream or milk to soften your coffee, whenever, seems pretty okay.
But here's how easy it is to go astray. Without really knowing what I was getting, someone ordered me a latte at Starbucks the other day. It was, effectively, 12 ounces of milk with a few shots of espresso. While delicious, I think it was a violation. I gave myself a time out. :0)
Kevin
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."
1/13/2011-189# :: 4/21/2011-177# :: Goal-165#
"Respecting the 4th S: sometimes."