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Shovelgloving for a road warrior

 
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subhayu



Joined: 22 Jan 2015
Posts: 1

PostPosted: Fri Jan 23, 2015 3:45 pm    Post subject: Shovelgloving for a road warrior Reply with quote

Hi,

I am pretty new to the forum, so maybe this question has been asked before.

My job requires me to travel pretty much every week. Any suggestions on how to shovelglove/alternatives to shovelgloving in a hotel gym?

thanks
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reinhard
Site Admin


Joined: 12 Apr 2005
Posts: 5745
Location: Cambridge, MA

PostPosted: Fri Jan 30, 2015 5:46 pm    Post subject: Reply with quote

Hi subhayu,

Honestly, the most important aspect of shovelglove is the "temporal" one: stick with 14 minutes an N-day of anything. Hotel gym is fine. Body weight exercise is fine, and doesn't even require a gym. A lot of gyms these days have kettlebells, which make it easier to do things resembling "useful movements," but you can do them even with dumbells. I've "shadowboxed" with light dumbells before in lieu of the hammer when one wasn't available and it was kind of fun.

Reinhard
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slothlike



Joined: 05 Sep 2011
Posts: 86
Location: Minneapolis

PostPosted: Fri Jan 30, 2015 8:54 pm    Post subject: Reply with quote

Hey, Check out http://neilarey.com/. They have a lot of different bodyweight workouts that you could do in a hotel room.
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oolala53



Joined: 06 Oct 2008
Posts: 7491
Location: San Diego, CA USA

PostPosted: Wed Feb 04, 2015 11:07 pm    Post subject: Reply with quote

Wow, that is quite a resource, subhayu. Thanks.
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Falllancsgo



Joined: 27 Mar 2017
Posts: 2

PostPosted: Mon Mar 27, 2017 8:37 am    Post subject: Reply with quote

I want to give it something very new.
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