thax

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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one2bhealthy
Posts: 22
Joined: Tue Dec 10, 2013 10:54 pm
Location: United States

thax

Post by one2bhealthy » Sat Feb 07, 2015 4:02 am

thankx reinhard
starting no s diet: oct 28 2015
starting wt. 214
goal wt 125
age 50
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