here's to the beauty!!!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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kaalii
Posts: 745
Joined: Sun Apr 24, 2016 9:42 pm
Location: switzerland

here's to the beauty!!!

Post by kaalii » Thu Jun 23, 2016 8:32 pm

... a bit of body appreciation therapy for the summer!

"so you have been told there is a perfect bikini body,
well that's a lie,
there's no such thing as perfect,
only perfectly you..."

continue (with beautiful pictures) on:
https://www.buzzfeed.com/kirstenking/al ... .hu3abNyYn
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!

MaggieMae
Posts: 589
Joined: Sun Nov 01, 2015 9:53 pm
Location: Ohio, USA

Post by MaggieMae » Fri Jun 24, 2016 3:36 am

Lovely. Thank you for sharing!

Emmama
Posts: 76
Joined: Fri Jun 17, 2016 6:00 pm
Location: Texas

Post by Emmama » Fri Jun 24, 2016 3:37 am

I saw this a while back (or something similar)...I really enjoyed it. Confidence is sexy.

User avatar
kaalii
Posts: 745
Joined: Sun Apr 24, 2016 9:42 pm
Location: switzerland

Post by kaalii » Fri Jun 24, 2016 7:23 am

Emmama wrote:Confidence is sexy.
absolutely!
and when i think about it, confindence and only confidence is! :lol:

actually i have heard that in texas people are more relaxed about the whole bikini body story and are not so tense or judgmental about the whole thing as a rule... as opposed to some other parts of the USA... forgot which, though... it is nice to live in the environments like that...
Age:40
BMI: 18.8
Body Fat %: 17.6
in it for maintenance and, more importantly, sanity!!

oolala53
Posts: 10069
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Post by oolala53 » Sun Sep 04, 2016 8:07 pm

I didn't wear a bikini at my highest, but I refused to let it be a reason not to sunbathe or go swimming at the beach- in a one-piece.


There are much better reasons to stick to No S than wearing a bikini because it's possible right now!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23

There is no S better than Vanilla No S (mods now as a senior citizen)

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