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Nettee's daily check in
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Wed May 10, 2017 5:44 am    Post subject: Reply with quote

Success for a Monday and Tuesday - thank goodness

Early suppers seem to be the key for me
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Running 🏃 towards the Summer - 3 tasty meals a day and loving it
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Wed May 10, 2017 8:01 pm    Post subject: Reply with quote

Success

I was less hungry this afternoon - maybe getting used to the habit and my running also
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Thu May 11, 2017 10:09 pm    Post subject: Reply with quote

Success Very Happy
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Sat May 13, 2017 7:14 am    Post subject: Reply with quote

Yay - a full week of successes.

And week four of my running is done

I have now signed up for a 10K run in August and a half Marathon in October

Eek! 😬
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Wed May 17, 2017 8:20 am    Post subject: Reply with quote

Success for Monday and Tuesday

Ticking along nicely. The weekend was not too crazy either.
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Thu May 18, 2017 5:40 am    Post subject: Reply with quote

Success for Wednesday
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Wed May 24, 2017 10:18 am    Post subject: Reply with quote

Success for Thursday, Friday, Monday and Tuesday. Weekend away with meals out and ice cream but not too much madness.

The great news is that I have now decided my size 16 trousers are too big to be respectable and have moved over to my size 14s! So pleased to have dropped a dress size at last. My weight has not yet completely recovered from skiing and the week that went wrong at the beginning of May but I am only 1 lb over my lowest weight to date so hoping to have some good news there before too much longer.

The running is going well and I am now on week 6 of my training plan and ran for 20 minutes straight on Saturday morning.
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noni



Joined: 27 Feb 2009
Posts: 550

PostPosted: Wed May 24, 2017 11:09 am    Post subject: Reply with quote

way to go, nette!
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"Never go back for seconds. Get it all the first time." - Garfield
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kaia



Joined: 21 May 2017
Posts: 7

PostPosted: Thu May 25, 2017 7:10 am    Post subject: Reply with quote

wow nettee so inspiring to read of your success!!
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We must guard against anything that might weaken a valuable habit. Every added link in the chain strengthens the habit - and any break in the chain marks a potential stopping point - Gretchen Rubin, Better Than Before
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Larkspur



Joined: 06 Mar 2017
Posts: 154
Location: Pennsylvania

PostPosted: Thu May 25, 2017 2:55 pm    Post subject: Reply with quote

Very inspiring! Gratz!
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Thu May 25, 2017 9:57 pm    Post subject: Reply with quote

Thanks for your encouragement.

Success for Wednesday and Thursday
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Lilybug



Joined: 13 May 2017
Posts: 10

PostPosted: Fri May 26, 2017 3:11 am    Post subject: Reply with quote

Wow! You're doing great!
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Fri May 26, 2017 8:56 pm    Post subject: Reply with quote

Thanks Lilybug

Success

We are away for half term next week. It is harder to stick to the habit but not impossible. We are self catering so can limit temptations.
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Skycat



Joined: 12 Apr 2017
Posts: 111
Location: Germany

PostPosted: Sat May 27, 2017 5:20 am    Post subject: Reply with quote

Enjoy your half-term holiday, and good luck with sticking to No S, but remember to cut yourself some slack if you do hit a bit of red Very Happy
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nettee



Joined: 22 Nov 2015
Posts: 315
Location: UK

PostPosted: Sat May 27, 2017 6:13 am    Post subject: Reply with quote

thanks Skycat - I will, it is holiday time after all.

Great news this morning to keep me motivated though - a new lowest weight to date at last. 11st 4.75 lb this morning. Very Happy
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oolala53



Joined: 06 Oct 2008
Posts: 7326
Location: San Diego, CA USA

PostPosted: Sat May 27, 2017 11:22 am    Post subject: Reply with quote

What is half term, please? Sounds enjoyable.
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Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
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