I signed up to this website about 5 years ago, but didn't stick with No S, just like I haven't stuck with all the diet attempts the last 20 years or so. I've gained about 80 pounds since then and am up to 385 pounds. I'm kind of tired of thinking about food and/or diets all the time, so I thought I'd check this site out again. I was thinking I would start Monday, but I guess technically I'm starting today (Saturday).
Anyways, just thought I'd say hello and all.
Starting at 385 Pounds
Moderators: Soprano, automatedeating
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Whosonfirst
- Posts: 538
- Joined: Thu Nov 16, 2006 12:32 pm
Hello Travis. Welcome back. Consider doing a daily check in, it keeps me(us) honest. Take it one step at a time with No S. Reinhard's shovelglove is a great every day activity that you don't need to drive to some fitness facility either.
https://twitter.com/SipeEngineering
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Current weight(9/2020)-212 lbs.
Goal Weight- 205 lbs.
NoS Goal: >= 80% Success days
Welcome, Travis. May this be the start of many years of satisfying eating and greater vitality.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
SW: 210 lbs