Hi No S'ers:
Just an update: I'm 2-1/2 weeks in and have lost 2-1/2 pounds, not a lot but in an effortless way. I've eaten real food, croissants twice for breakfast and even more-real food (chocolate cream pie and a French dip on Sat. and churros, yum) on S days. It's great. Discipline during the week and moderate indulgence on weekends, the way life should be. If I can continue to lose a pound a week, I'll be at my goal in 16 weeks!
Hope everyone else is doing well. By the way, the No S way of life really does become ingrained and in a surprisingly short time, which makes me think that it's just the way humans are supposed to eat. All this grazing is for cattle!
Ruth O
No S Update
Moderators: Soprano, automatedeating
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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- Posts: 10
- Joined: Mon May 09, 2005 6:50 pm
Seriously Reinhart
You need to get this information into a little, spritely book. You've got the beginning of the book on the website, could use testimonials from folks like me and Deb. A little nutrition background and some No S philosophy. This is your window of opportunity right now. People are so sick of all the gimmicks, esp. now coming off the no-carb craze of the past couple years.
I think you're sitting on a little gold mine for yourself.
Ruth O
You need to get this information into a little, spritely book. You've got the beginning of the book on the website, could use testimonials from folks like me and Deb. A little nutrition background and some No S philosophy. This is your window of opportunity right now. People are so sick of all the gimmicks, esp. now coming off the no-carb craze of the past couple years.
I think you're sitting on a little gold mine for yourself.
Ruth O
- Jammin' Jan
- Posts: 2002
- Joined: Thu May 05, 2005 2:55 pm
- Location: The Village