No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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heliz
- Posts: 32
- Joined: Mon Feb 06, 2017 7:50 pm
- Location: Northern CA
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by heliz » Sun Feb 19, 2017 7:29 pm
Anyone doing any youtube video logs about their S diet journey? I'm thinking of doing one, but I'm not sure yet.
I see a few older ones on youtube, but just curious if anyone here is currently doing one.
"Acting like the person I want to be"
Start: 188
Current: 180
Goal: 140
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MaggieMae
- Posts: 589
- Joined: Sun Nov 01, 2015 9:53 pm
- Location: Ohio, USA
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by MaggieMae » Mon Feb 20, 2017 7:34 pm
I would love to see a NO S channel on YouTube! Let us know if you do it and we can all follow!
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Izzy
- Posts: 28
- Joined: Fri Dec 02, 2016 11:44 pm
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by Izzy » Tue Feb 21, 2017 10:59 pm
Great idea, too shy to participate but would love to see others!
Izzy