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Hayz88



Joined: 10 Jul 2017
Posts: 3
Location: England

PostPosted: Sun Jul 16, 2017 11:20 am    Post subject: Hi! Reply with quote

After falling off the NoS bandwagon years ago, I thought it'd be a good idea to sign up here and to try clambering back on the wagon again.

Smile

I'm not very good at introductions but I thought I'd say hi, and I look forward to getting to know people here (and to successfully NoS-ing again).


Hayley x
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gingerpie



Joined: 06 Apr 2014
Posts: 780
Location: Pennsylvania, US

PostPosted: Sun Jul 16, 2017 12:09 pm    Post subject: Reply with quote

Welcome back and good luck on your journey.
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Bluebell



Joined: 29 Sep 2016
Posts: 434
Location: Hampshire UK

PostPosted: Sun Jul 16, 2017 12:27 pm    Post subject: Reply with quote

Hello and welcome back to NoS. lots of friendly and supportive folk on these boards Smile
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"You'll know where the North Star is ⭐️" - Oolala
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onemama



Joined: 11 Jun 2017
Posts: 19

PostPosted: Sun Jul 16, 2017 6:16 pm    Post subject: Reply with quote

Hi, Hayz88, welcome back Smile

I'm another one who fell of the bandwagon. I'm hoping that posting on here fairly regularly will help me stay on track.

Greetings from Germany!
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Merry



Joined: 22 Sep 2008
Posts: 1454

PostPosted: Mon Jul 17, 2017 3:18 am    Post subject: Reply with quote

Welcome back! Many of us have been in this position. Make sure you check out the sticky above, especially the thread: Why did you leave? Why are you back? https://everydaysystems.com/bb/viewtopic.php?t=10878

I hope No-S goes better for you this time!
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Homeschool Mom and No S returnee as of 11-30-15.

28.5 lbs. down, 34.5 to go. Slow and steady wins the race.

"...slim cultures...value not overeating. They don't eat more of a food just because it's good. They enjoy the food more."--Oolala
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oolala53



Joined: 06 Oct 2008
Posts: 7929
Location: San Diego, CA USA

PostPosted: Mon Jul 17, 2017 10:31 pm    Post subject: Reply with quote

Here's to a great second half of 2017. What was your username before? Looks like you made a new profile.

You wouldn't be the first to be able to make it stick after a time away. They might even have a better track record!
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
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MaggieMae



Joined: 01 Nov 2015
Posts: 508
Location: Ohio, USA

PostPosted: Mon Jul 17, 2017 11:10 pm    Post subject: Reply with quote

Welcome back !
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Hayz88



Joined: 10 Jul 2017
Posts: 3
Location: England

PostPosted: Wed Aug 09, 2017 11:50 am    Post subject: Reply with quote

Thanks everyone!

Sorry for the delay in replying - I managed to forget my password, along with which email address I used to register... Laughing

I'm not sure what my username was before - I think it was similar to the one I have now, but it was long enough ago that I can't recall it. Rolling Eyes

I think I fell off of the bandwagon due to not forming good enough habits before I tried modding what I was doing, and then I was sucked in by the idea of various popular diets. I've realised though, that no s is the only way I'll change things for good, so I'm trying again. Hopefully, if I can also form the habit of posting here regularly, I'll find it easy to stick to with the extra Accountability that comes with sharing your successes and failures with other people. Very Happy
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ladybird30



Joined: 07 May 2017
Posts: 50

PostPosted: Thu Aug 10, 2017 7:41 am    Post subject: Reply with quote

Welcome Hazy88. So far I am finding that the extra accountability is making a lot of difference.

Ladybird
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Three meals a day - not too little not too much, but just right
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oolala53



Joined: 06 Oct 2008
Posts: 7929
Location: San Diego, CA USA

PostPosted: Sun Aug 13, 2017 7:12 am    Post subject: Reply with quote

Greetings!

Hayz88 wrote:
I think I fell off of the bandwagon due to not forming good enough habits before I tried modding what I was doing.


Premature optimization. A common problem, despite the exceptions.

I assume you would make mods because of slow weight loss. I've seen a lot of people return weighing even more, wishing they had just stuck with that slow loss.

I think your odds of success have gone up, since you see the wisdom more now.
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 63 SBMI Jan/10-30.8 Jan/12-26.8 Mar/13-24.9 Dec/15 24.8 held steady +/- 8-lb. for two years Mar/17 22.8

There is no S better than Vanilla No S.
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