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another kudo for Reinhard (unless it's been posted B4)

 
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oolala53



Joined: 06 Oct 2008
Posts: 8252
Location: San Diego, CA USA

PostPosted: Tue Dec 05, 2017 5:13 am    Post subject: another kudo for Reinhard (unless it's been posted B4) Reply with quote

A brief mention of Reinhard:

I've been looking at the blog of Stephan Guyenet, neuroscientist who studies obesity and particularly the science of eating and overeating. In one of the responses, someone included this in his comment.

"Hi Stephan,

Thank you for keeping this great blog running. You, Reinhard Engels, and Dr. David Katz have saved my sanity - and I am not using hyperbole when I say that."

I didn't recognize the commenter's name. I was impressed by the fact that the other two names are scientists, and Reinhard has made his mark by using habit theory and common sense regarding target foods, which he spends very little time discussing.
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Count plates, not calories. Three a day. 7 years & counting
Age 64
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but harder to maintain)
Dec/17 23.8

There is no S better than Vanilla No S.
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Octavia



Joined: 25 Oct 2015
Posts: 34
Location: UK

PostPosted: Tue Dec 05, 2017 12:33 pm    Post subject: Reply with quote

Hurrah! 🙂
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Merry



Joined: 22 Sep 2008
Posts: 1563

PostPosted: Wed Dec 06, 2017 6:30 am    Post subject: Reply with quote

That's awesome!
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2 years and counting on No-S

27.5 lbs. down, 35.5 to go. Slow and steady wins the race.
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