I started the No-S diet last Friday, and I am really enjoying how it feels so far.
I was always a skinny kid growing up, and I never got to eat much dessert. In 2015, when I started having my own money, I would go out and get sweets with my friends. I developed a crazy sweet tooth that I didn't realize I had, and gained 15lbs over the course of a year. I hated how I looked in pictures. I would avoid any mirror I walked by. It was embarrassing to see myself anywhere. I really wanted to lose at least 10lbs, and I made it my goal from 2016-2017. Food gave me anxiety, and I always had a calculator out after eating anything. It no longer became enjoyable. I would regularly alternate between binging and starving. I would binge on Oreos and even grapes.
After starting the No-S diet, I realized that food is starting to taste really good. Hunger really is the best ingredient to any meal! I need to work on controlling my S days, but the No-S system is making my relationship with food a whole lot easier.
Food in a New Perspective
Moderators: Soprano, automatedeating
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- Posts: 1
- Joined: Fri Dec 01, 2017 3:44 am
- Location: Lincoln, NE
Food in a New Perspective
I’m in this and I know I will succeed.
127lbs >> goal is 120lbs
127lbs >> goal is 120lbs
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- Posts: 1
- Joined: Tue Apr 10, 2018 7:44 am
Hello,
I wonder what kind of food they have in Lyras world. Well it my be the same kind as ours but I actually doubt that. Well anyone got any idea of what they eat?
Siskiyou County
I wonder what kind of food they have in Lyras world. Well it my be the same kind as ours but I actually doubt that. Well anyone got any idea of what they eat?
Siskiyou County
Don't mean to be rude, but I think the Lyras world reference is SPAM. Apologies if i'm wrong.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)