No S diet has brought back the respect for food. I used to waste food, read the paper, watch TV, walk etc while eating.
Now I respect the plate of food, try not to do other things while eating, and most important, personally say grace (which I never did before).
Loosing weight was the goal, respect for a square meal, which is a privilege in many parts of the world, is a wonderful side effect.
Respect
Moderators: Soprano, automatedeating
Re: Respect
AmenJess wrote:No S diet has brought back the respect for food. I used to waste food, read the paper, watch TV, walk etc while eating.
Now I respect the plate of food, try not to do other things while eating, and most important, personally say grace (which I never did before).
Loosing weight was the goal, respect for a square meal, which is a privilege in many parts of the world, is a wonderful side effect.
![Smile :-)](./images/smilies/icon_smile.gif)
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation