New Research Study!

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
User avatar
Lethaltoenails
Posts: 70
Joined: Wed Aug 17, 2005 7:58 pm
Location: Hudson NY

New Research Study!

Post by Lethaltoenails » Fri Sep 09, 2005 10:24 pm

A new study in the American Journal of Clinical Nutrition (july 05) reveals that high protein diet (30% of calories) results in increased weight loss due to increased leptin sensitivity (I think, I have to read it again).


http://www.ajcn.org/misc/release3.shtml#weigle

I just came across this and haven't read the entire thing through yet, so all you out there, esp. Reinhard, hope you find something interesting!

Lethaltoenails

Post Reply