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Down 45lbs in 5 1/2 months

 
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beckym



Joined: 26 Sep 2008
Posts: 1
Location: Pittsburgh, PA

PostPosted: Fri Sep 26, 2008 12:00 pm    Post subject: Down 45lbs in 5 1/2 months Reply with quote

Hi, I've never posted anything anywhere before, but I wanted to let you know how much I swear by NoS. I started April 1st and found a "diet" that I could live with for life. I've lost 45 lbs so far. I've got 70 more to go (I hate to even admit that) but I'm feeling great, never deprived. Thanks for this common sense approach to diet.
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gratefuldeb67



Joined: 21 Apr 2005
Posts: 6169
Location: NY

PostPosted: Fri Sep 26, 2008 1:05 pm    Post subject: Reply with quote

That is so amazing Becky!!!!
Wow!!
Big congratulations to you and good luck with your continuing efforts and success!!!
I'm so inspired by what you wrote.
Please let us know more about yourself sometime.
Have a great day.
Peace and Love,
Cool Debs
_________________
There is no Wisdom greater than Kindness
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reinhard
Site Admin


Joined: 12 Apr 2005
Posts: 5756
Location: Cambridge, MA

PostPosted: Fri Sep 26, 2008 2:24 pm    Post subject: Reply with quote

Congratulations, Becky! That's a tremendous success.

And thank you so much for letting us know. We're a pretty sweet bunch here, but I know internet bulletin boards in general can be forbidding places and I really appreciate your taking the plunge and posting here.

Reinhard
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blueskighs



Joined: 27 Mar 2008
Posts: 1787
Location: California

PostPosted: Fri Sep 26, 2008 3:38 pm    Post subject: Reply with quote

beckym,

thank you so much for your post and TREMENDOUS CONGRATULATIONS! hopefully your story will inspire and motivate many!

Blueskighs
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www.nosdiet.blogspot.com Where I blog daily about my No S journey
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Merry



Joined: 22 Sep 2008
Posts: 1523

PostPosted: Sun Sep 28, 2008 4:37 am    Post subject: Re: Down 45lbs in 5 1/2 months Reply with quote

beckym wrote:
Hi, I've never posted anything anywhere before, but I wanted to let you know how much I swear by NoS. I started April 1st and found a "diet" that I could live with for life. I've lost 45 lbs so far. I've got 70 more to go (I hate to even admit that) but I'm feeling great, never deprived. Thanks for this common sense approach to diet.


That's incredible, congratulations! Merry Smile
_________________
Homeschool Mom and No S returnee as of 11-30-15.

28.5 lbs. down, 34.5 to go. Slow and steady wins the race.

"...slim cultures...value not overeating. They don't eat more of a food just because it's good. They enjoy the food more."--Oolala
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funfuture



Joined: 19 Nov 2007
Posts: 577

PostPosted: Mon Sep 29, 2008 2:14 am    Post subject: Reply with quote

Wow, Congratulations BeckyM - that's really inspiring.
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howfunisthat



Joined: 28 Jul 2008
Posts: 605
Location: New York

PostPosted: Mon Oct 06, 2008 12:59 am    Post subject: Reply with quote

Wow...wow...wow!!!! Congratulations!!!! We'd love to hear more about your journey....'cause your success is encouraging to read about!

Congrats!!!!

janie
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Nothing worthwhile is ever easy...
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oolala53



Joined: 06 Oct 2008
Posts: 8159
Location: San Diego, CA USA

PostPosted: Fri Nov 07, 2008 11:30 pm    Post subject: contentment Reply with quote

I love the sound of the sense of peace you have about eating now. I wonder if you browsed the boards, even if you didn't post. I'm doubly impressed if you did this just by reading the book. Keep up the good work; I know it sounds corny, but I believe the world needs us! Or, at least the developed world does.
_________________
Count plates, not calories. Three a day. 7 years & counting
Age 64
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but harder to maintain)
Dec/17 23.8

There is no S better than Vanilla No S.
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roykurian



Joined: 19 Nov 2008
Posts: 13

PostPosted: Wed Nov 26, 2008 5:00 pm    Post subject: Reply with quote

Congratultions!!
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Hopeful



Joined: 24 Feb 2009
Posts: 40
Location: Shreveport, LA

PostPosted: Thu Mar 05, 2009 4:27 pm    Post subject: Reply with quote

Congrats! I need to lose 79lbs - can you post what you typically eat for meals - I have only been doing this for 2 weeks and I am a super picky eater. Thanks!!!
_________________
In the picture found on Redchina's forum I weighed roughly 275 lbs.

Weight 07/27/09 = 268.0 lbs
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StrawberryRoan



Joined: 28 Apr 2009
Posts: 460
Location: United States

PostPosted: Fri May 15, 2009 3:06 am    Post subject: Reply with quote

Wow, that is wonderful.

Thanks for sharing, posts like your encourage others.

SR Wink
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Mustloseweight



Joined: 26 Feb 2014
Posts: 136
Location: UK

PostPosted: Sun Aug 13, 2017 6:53 pm    Post subject: This has inspired me today ... Reply with quote

I just read this and feel so inspired so thought I would give it a bump!
_________________
Starting weight: 19st 9lbs
Current weight: 19st 3.8lbs
Target Weight: 11st 0lbs

Need a serious kick up the bum!
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