virtual shovelling

Take a sledgehammer and wrap an old sweater around it. This is your "shovelglove." Every week day morning, set a timer for 14 minutes. Use the shovelglove to perform shoveling, butter churning, and wood chopping motions until the timer goes off. Stop. Rest on weekends and holidays. Baffled? Intrigued? Charmed? Discuss here.
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Chris
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virtual shovelling

Post by Chris » Thu Oct 13, 2005 9:57 pm

For your interest!

http://www.crossfit.com/mt-archive2/000927.html

virtual shovelling......

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reinhard
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Post by reinhard » Fri Oct 14, 2005 4:19 pm

And no mention of shovelglove. Shocking!

Actually I'm happy more people think this is a good idea.

45 pounds. Sheesh. But you know, looking at the video, the movement doesn't look as real or as demanding as shovelglove shoveling.

Thanks for the link, Chris.

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