21-day check in

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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mondurvic
Posts: 184
Joined: Wed Oct 19, 2005 4:20 am
Location: Victoria, BC, Canada

21-day check in

Post by mondurvic » Fri Nov 11, 2005 6:24 am

Weighed myself for the first time in three weeks. At that time weighed 237 ; today was 232. So five pounds lost in three weeks, while having a wonderful time. I'm pleased and grateful. Thanks, everyone, for your help and support, and a deep bow to the brilliant Reinhard.

Judy

Shameless Hussey
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Joined: Sun Oct 23, 2005 4:15 pm
Location: Madison, Wisconsin usa

Post by Shameless Hussey » Fri Nov 11, 2005 11:48 am

Way to Go JUDY!

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navin
Posts: 414
Joined: Sat Apr 23, 2005 12:23 pm
Location: Kentucky

Post by navin » Fri Nov 11, 2005 12:07 pm

Congrats! Make sure you have a nice treat this weekend. :)
Before criticizing someone, you should try walking a mile in their shoes. Then you'll be a mile away and you'll have their shoes.

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gratefuldeb67
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Joined: Thu Apr 21, 2005 9:26 pm
Location: Great Neck, NY

Post by gratefuldeb67 » Fri Nov 11, 2005 1:00 pm

Judy!!!!
Maazel Tov!!!
You have been NoS initiated and you did great!!!!
Woo hoo!!!

(and Ha ha, Nathan, that quote made me LOL! )

Peace and Love,
8) Deb

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reinhard
Site Admin
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Post by reinhard » Fri Nov 11, 2005 8:52 pm

Congratulations, Judy. This more than make up for your chinese buffet. :-)

Looking forward to more good new from you in coming weeks, months, years,

Reinhard

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Jammin' Jan
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Joined: Thu May 05, 2005 2:55 pm
Location: The Village

Post by Jammin' Jan » Fri Nov 11, 2005 9:19 pm

That's really a terrific achievement!

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Karl
Posts: 36
Joined: Sat Oct 22, 2005 6:10 pm
Location: St. Paul, MN, USA

Post by Karl » Sat Nov 12, 2005 3:24 am

Congratulations!!!!!!!! :D
Wishing you lots of sucess.

K

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MerryKat
Posts: 786
Joined: Fri Sep 02, 2005 11:35 am
Location: Sunny South Africa

Post by MerryKat » Wed Nov 16, 2005 12:20 pm

Judy I know I am late in responding, but congratulations on your achievement.
Hugs from Sunny South Africa
Vanilla No S with no Sugar due to Health issues - 11 yrs No S - September 2016 (some good, some bad (my own doing) but always the right thing for me!)

silverfish
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Location: Brisbane, Queensland, Australia
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Post by silverfish » Thu Nov 17, 2005 5:25 am

Congratulations - that's great!

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