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No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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wosnes
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Joined: Mon Sep 18, 2006 3:38 pm
Location: Indianapolis, IN, USA

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Post by wosnes » Tue Aug 25, 2009 6:34 pm

"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased." -- Ralph Waldo Emerson

"You are what you eat -- so don't be Fast, Easy, Cheap or Fake."

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oliviamanda
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Joined: Tue Jun 06, 2006 11:11 pm
Location: South Jersey, NJ

Post by oliviamanda » Tue Aug 25, 2009 7:18 pm

Thank you for this article. I'm happy to say as a vegetarian, I have drastically cut down my trips to any fast food joint. All's that's left is french fries, shakes, and apple pies.

I can't get over the 89cent taco.
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.--- Mark Twain

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