(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."
Moderators: Soprano, automatedeating
-
Thalia
- Posts: 569
- Joined: Tue Sep 11, 2007 8:15 pm
- Location: Southern California
Post
by Thalia » Wed Aug 26, 2009 4:05 pm
As of this morning, I have officially lost 10% of my starting bodyweight -- I'm down 19 pounds! I've been No S-ing since the begining of January, so almost eight months. It has not been fast, but it has been incredibly easy.
Reinhard, I can't thank you enough for making No S available to the world. It might be "common sense," but I would never have believed that anyone could lose weight steadily just by cutting out snack, sweets, and seconds if I hadn't seen your site and your progress photos. Thank you, thank you so much!
-
gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Post
by gratefuldeb67 » Wed Aug 26, 2009 6:53 pm
That is FANTASTIC Thalia!!!
Congratulations!!!
Debs x
There is no Wisdom greater than Kindness
-
reinhard
- Site Admin
- Posts: 5919
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Thu Aug 27, 2009 5:10 pm
Congratulations, Thalia! That's wonderful news -- you are very welcome!
-
kccc
- Posts: 3957
- Joined: Fri Oct 27, 2006 1:12 am
Post
by kccc » Thu Aug 27, 2009 5:30 pm
Congratulations - and thanks for sharing!
-
vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
Post
by vmsurbat » Fri Aug 28, 2009 5:58 am
Fantastic! Thanks for sharing.
Cheers to a lifetime of enjoyable eating!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
-
ksbrowne
- Posts: 68
- Joined: Thu Aug 20, 2009 12:35 pm
- Location: Georgia
Post
by ksbrowne » Fri Aug 28, 2009 12:48 pm
Congratulations, Thalia!!! You're doing great!
Reinhard, I'd like to second her thanks. This No S Diet is the way I was raised to eat. Guess I just needed to be reminded.
Kathy
-
Nichole
- Posts: 1154
- Joined: Fri Apr 04, 2008 12:37 pm
- Location: PENNSYLVANIA
-
Contact:
Post
by Nichole » Thu Sep 10, 2009 1:28 pm
I don't believe I didn't know about this! I never wander in here, haha. Congratulations!
"Anyone can cook." ~ Chef Gusteau, Ratatouille