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Storm's Daily Check-in, Start 12-4-05

 
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storm fox



Joined: 10 Aug 2005
Posts: 119

PostPosted: Sun Dec 04, 2005 11:50 pm    Post subject: Storm's Daily Check-in, Start 12-4-05 Reply with quote

I began on an S-Day. So what?
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gratefuldeb67



Joined: 21 Apr 2005
Posts: 6169
Location: NY

PostPosted: Mon Dec 05, 2005 2:56 am    Post subject: Reply with quote

LOL!
Good plan for success!

Love,
Cool Deb
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Lane



Joined: 12 Nov 2005
Posts: 66
Location: Boise, Idaho

PostPosted: Mon Dec 05, 2005 5:18 am    Post subject: Reply with quote

I did too. The first weekend I went ahead and ate NoS just because I had eaten a bunch of sweets the week before and I didn't really want them. I've just finished my 3 week and I'm taking my S days now and loving every minute.

Welcome!

Lane
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storm fox



Joined: 10 Aug 2005
Posts: 119

PostPosted: Tue Dec 06, 2005 6:06 am    Post subject: Day 2... Reply with quote

Success, at least I'm pretty sure it was a success. I think I need more balance in my meals, though. Breakfast was five eggs, cheese, collard greens, and an orange; lunch was a can of salmon in tomato sauce, with some yogurt; and dinner was italian sausage on wheat toast with saurkraut and cheese, with some frozen berries glazed in grapejuice.
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storm fox



Joined: 10 Aug 2005
Posts: 119

PostPosted: Sun Dec 11, 2005 4:17 pm    Post subject: catching up... Reply with quote

Tuesday, 12-6-05
Surprise S-day, it turned out to be a favorite professor's birthday, so a bunch of us took him to dinner. There were chocolate covered cherries and cake and wings and beer...I was half-behaved.

Wednesday, 12-7-05
Four meals, one of them very late. This was iffy.

Thursday, 12-8-05
Well behaved!

Friday, 12-9-05
Another day of good behavior!

Saturday, 12-10-05
Even for an S-Day, this was insanity. I had too small of a breakfast, and that was a huge mistake! The craziest part of this is that I used to eat like this ALL THE TIME! This realization alone was motivation to do better for myself.

I'm proud of myself, because this week I kettlebelled five times, remembered to eat breakfast, although Friday's was very late, and my portions have been steadily becoming reasonable!
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storm fox



Joined: 10 Aug 2005
Posts: 119

PostPosted: Thu Dec 15, 2005 5:12 am    Post subject: continued... Reply with quote

Saturday and Sunday were both S days, so, hey, I succeeded.

Monday, 12/12/05-Success!

Tuesday, 12/13/05- Success!

Wednesday, 12/14/05- Success!
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gratefuldeb67



Joined: 21 Apr 2005
Posts: 6169
Location: NY

PostPosted: Thu Dec 15, 2005 1:51 pm    Post subject: Reply with quote

Good job Storm!
Peace and Love,
Cool Deb
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