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James: -75 pounds in a year

 
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reinhard
Site Admin


Joined: 12 Apr 2005
Posts: 5767
Location: Cambridge, MA

PostPosted: Thu Sep 10, 2009 1:55 pm    Post subject: James: -75 pounds in a year Reply with quote

This was recently posted to the "general discussion" forum but is absolutely "testimonials worthy" and I wanted to make sure it was easy to find so I'm reposting (with permission) it here:

From:

http://everydaysystems.com/bb/viewtopic.php?t=5537

Quote:
Hello!

About a year ago, I started the No-S diet on advice from a friend. It sounded reasonable and practical. Coupled with daily exercise, I kept on it, and didn't fret too much about falling out of the diet on occasion. I started out at 38 inches and 245 pounds.

Now, I have a 34 inch waist and I weigh 170 pounds.

Needless to say, it was a success for me. I've been recommending the idea to friends and family.

Thanks for the help,
James
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Jaxhil



Joined: 23 Jan 2007
Posts: 377

PostPosted: Sun Jan 24, 2010 3:29 pm    Post subject: Reply with quote

Short, sweet and *inspiring*. Congrats, James, and thanks so much for sharing!
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"Habit, if not resisted, soon becomes necessity."-St Augustine

"I find that the harder I work, the more luck I seem to have."-Thomas Jefferson
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Tombo



Joined: 01 May 2018
Posts: 97
Location: UK

PostPosted: Thu May 10, 2018 12:06 pm    Post subject: Reply with quote

Thanks for sharing, another amazing success story Very Happy
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