Yes I did it---I did so! 21 days today---Yeah. That said I do have to tell you that I don't think that I have lost any weight. I haven't stepped on the scale yet because I don't want to trigger any psychological reasons to stop the program even if the weight hasn't changed. My pants are still too tight following my Christmas 'binge'. I think they are a wee bit looser but still uncomfortable. My S days are getting better but they still need a bit more control. I think it is time to decrease my servings a bit and step up the exercise.
It has been inspirational reading your posts.
Whew, I did it!!
Moderators: Soprano, automatedeating
Whew, I did it!!
Gotta smile. Laff
Achieving begins with believing!
Achieving begins with believing!
- gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY