Hi all,
I'm really enjoying the shovelgloving and it has helped me to start to do more resistant training, such as squats, lunges and pushups. I thought today on adding some functional exercises - I have a strap system that will let me do modified pullups.
SG has been the first resistance exercise that I look forward to each day and I haven't (except for Wed, where I get home without dinner after 830pm) skipped it once. I may take my SG to work on Wednesday and try an empty room where no one can see me to do my workout.
Thanks for coming up with such a great idea. I know it will make a difference in my body.
Creaky
Creaky's Update
As I'm driving home, I try to talk myself out of SG and walking my dogs. But when I get home, my dogs let me know that a walk is very important to them and they enjoy is so much. After the walk, I have to to the shovelgloving.
I do it out in my dog's fenced in area in the back yard. I put the dogs in the back yard outside of their kennel area. They run around, fighting and playing with each other. They have fun and so do I.
I'm hooked.
Creaky
I do it out in my dog's fenced in area in the back yard. I put the dogs in the back yard outside of their kennel area. They run around, fighting and playing with each other. They have fun and so do I.
I'm hooked.
Creaky