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(New!) Read (or post) about people who have stuck with No-S for 10 or more months, lost 10 or more pounds, or 10 or more percent for their starting weight. Periodic updates strongly encouraged -- you can think of it as "Yearly Check In."

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Ffwl
Posts: 6
Joined: Wed Mar 28, 2012 5:31 pm

Initial post

Post by Ffwl » Thu May 10, 2012 7:11 am

I came across the No S diet by chance, I cannot even remember how, but something about it struck a chord.

I have always been a bit overweight and had a tendency to comfort eat, but for various reasons it had got rather out of control over the past 2 years and my weight has inexorably gone up.

I decided to give Vanilla No S a whirl and after a settling in period I have found it surprisingly easy to do. I have been doing it for about a month and a half and have lost about half a stone in weight, but more importantly I feel back in control of what I eat.


See you in a year :)

Ffwl
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reinhard
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Posts: 5921
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
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Post by reinhard » Thu May 10, 2012 2:50 pm

Welcome and good luck!

Looking forward to further updates,

Reinhard
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